13.3 km | 01:14:24 | 05:36/km日期: 2018-11-27 18:33 - 總爬升: 416 m - 卡路里: 810 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'04" / 05'55" / 05'31" / 05'29" / 05'43" / 05'20" / 05'31" / 05'46" / 05'26" / 05'26" / 05'42" / 05'21" / 05'38" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'43") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" (+00'23") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'30" (+00'10") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'26" (+00'06") | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 05'42" (+00'22") | 1000 / 11000 |
| 12 | | 05'21" (+00'01") | 1000 / 12000 |
| 13 | | 05'37" (+00'17") | 1000 / 13000 |
| 14 | | 05'40" (+00'20") | 273 / 13273 |
11月累積里程 :
209.73 km 
Puma IGNITE v2 累積 :
676.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'31" | 00:17'30" |
| 4 | 05'29" | 00:22'59" |
| 5 | 05'43" | 00:28'42" |
| 6 | 05'20" | 00:34'02" |
| 7 | 05'31" | 00:39'33" |
| 8 | 05'46" | 00:45'19" |
| 9 | 05'26" | 00:50'45" |
| 10 | 05'26" | 00:56'11" |
| 11 | 05'42" | 01:01'53" |
| 12 | 05'21" | 01:07'14" |
| 13 | 05'38" | 01:12'52" |
| 13.3 | 05'39" | 01:14'25" |
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