7.3 km | 00:54:39 | 07:27/km日期: 2014-04-15 16:59 - 地點: 操場 - 卡路里: 380 Cal - 溫度: 28°C - 濕度: 48%
Pace: 06'41" / 05'45" / 09'59" / 07'00" / 06'35" / 09'39" / 06'22" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'33") | 238 / 238 |
2 | | 06'21" (+00'16") | 238 / 476 |
3 | | 06'17" (+00'12") | 238 / 714 |
4 | | 06'13" (+00'08") | 238 / 953 |
5 | | 06'26" (+00'21") | 238 / 1191 |
6 | | 06'05" | 238 / 1429 |
7 | | 06'30" (+00'25") | 238 / 1668 |
8 | | 06'26" (+00'21") | 238 / 1906 |
9 | | 12'39" (+06'34") | 238 / 2144 |
10 | | 06'17" (+00'12") | 238 / 2383 |
11 | | 19'39" (+13'34") | 238 / 2621 |
12 | | 06'55" (+00'50") | 238 / 2859 |
13 | | 06'51" (+00'46") | 238 / 3098 |
14 | | 07'03" (+00'58") | 238 / 3336 |
15 | | 06'21" (+00'16") | 238 / 3574 |
16 | | 06'38" (+00'33") | 238 / 3813 |
17 | | 13'21" (+07'16") | 238 / 4051 |
18 | | 06'47" (+00'42") | 238 / 4289 |
19 | | 06'38" (+00'33") | 238 / 4528 |
20 | | 06'38" (+00'33") | 238 / 4766 |
21 | | 21'40" (+15'35") | 238 / 5004 |
22 | | 07'54" (+01'49") | 238 / 5243 |
23 | | 07'03" (+00'58") | 238 / 5481 |
24 | | 07'07" (+01'02") | 238 / 5719 |
25 | | 06'42" (+00'37") | 238 / 5958 |
26 | | 06'26" (+00'21") | 238 / 6196 |
27 | | 06'34" (+00'29") | 238 / 6434 |
28 | | 06'21" (+00'16") | 238 / 6673 |
29 | | 02'35" | 238 / 6911 |
4月累積里程 :
127.75 km 亞瑟士 ASICS GEL-electro 33 累積 :
389.5 kmAndroid - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'45" | 00:12'26" |
3 | 09'59" | 00:22'25" |
4 | 07'00" | 00:29'25" |
5 | 06'35" | 00:36'00" |
6 | 09'39" | 00:45'39" |
7 | 06'22" | 00:52'01" |
7.0 | -838'-30" | 00:54'39" |