21.5 km | 02:28:45 | 06:54/km日期: 2018-11-25 03:01 - 地點: 檳城大橋 - 天氣: 雷雨交加 - 平均心率: 154 - 卡路里: 1332 Cal - 平均步頻: 160
Pace: 08'23" / 09'22" / 07'58" / 08'07" / 06'34" / 06'17" / 06'27" / 06'03" / 06'20" / 06'28" / 08'19" / 06'27" / 07'09" / 06'29" / 06'37" / 06'48" / 06'23" / 06'24" / 06'26" / 06'43" / 06'02" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+02'21") | 1000 / 1000 |
2 | | 09'21" (+03'19") | 1000 / 2000 |
3 | | 07'58" (+01'56") | 1000 / 3000 |
4 | | 08'07" (+02'05") | 1000 / 4000 |
5 | | 06'33" (+00'31") | 1000 / 5000 |
6 | | 06'17" (+00'15") | 1000 / 6000 |
7 | | 06'26" (+00'24") | 1000 / 7000 |
8 | | 06'03" (+00'01") | 1000 / 8000 |
9 | | 06'20" (+00'18") | 1000 / 9000 |
10 | | 06'28" (+00'26") | 1000 / 10000 |
11 | | 08'18" (+02'16") | 1000 / 11000 |
12 | | 06'27" (+00'25") | 1000 / 12000 |
13 | | 07'09" (+01'07") | 1000 / 13000 |
14 | | 06'28" (+00'26") | 1000 / 14000 |
15 | | 06'37" (+00'35") | 1000 / 15000 |
16 | | 06'48" (+00'46") | 1000 / 16000 |
17 | | 06'23" (+00'21") | 1000 / 17000 |
18 | | 06'23" (+00'21") | 1000 / 18000 |
19 | | 06'26" (+00'24") | 1000 / 19000 |
20 | | 06'42" (+00'40") | 1000 / 20000 |
21 | | 06'02" | 1000 / 21000 |
22 | | 05'37" | 531 / 21531 |
新北市謝老闆
新北市謝老闆