20.1 km | 02:19:32 | 06:55/km日期: 2018-11-25 06:06 - 總爬升: 329 m - 卡路里: 1414 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'58" / 06'05" / 06'31" / 10'07" / 06'21" / 06'11" / 06'24" / 06'49" / 06'09" / 06'13" / 08'02" / 06'43" / 06'13" / 06'46" / 06'39" / 06'15" / 08'49" / 06'26" / 07'01" / 06'16" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'47") | 997 / 997 |
2 | | 06'06" | 999 / 1996 |
3 | | 06'33" (+00'27") | 1006 / 3003 |
4 | | 10'03" (+03'57") | 1005 / 4008 |
5 | | 06'18" (+00'12") | 1005 / 5014 |
6 | | 06'10" (+00'04") | 1001 / 6015 |
7 | | 06'29" (+00'23") | 1004 / 7020 |
8 | | 06'46" (+00'40") | 1001 / 8022 |
9 | | 06'09" (+00'03") | 997 / 9020 |
10 | | 06'14" (+00'08") | 998 / 10018 |
11 | | 08'01" (+01'55") | 1013 / 11031 |
12 | | 06'39" (+00'33") | 994 / 12025 |
13 | | 06'11" (+00'05") | 1003 / 13028 |
14 | | 06'49" (+00'43") | 1012 / 14041 |
15 | | 06'33" (+00'27") | 1004 / 15046 |
16 | | 06'18" (+00'12") | 994 / 16040 |
17 | | 08'43" (+02'37") | 1015 / 17055 |
18 | | 06'34" (+00'28") | 997 / 18052 |
19 | | 06'56" (+00'50") | 995 / 19048 |
20 | | 06'21" (+00'15") | 1005 / 20053 |
21 | | 07'12" (+01'06") | 138 / 20192 |
11月累積里程 :
129.33 km asics亞瑟士 GT-1000 6 累積 :
690.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'05" | 00:13'03" |
3 | 06'31" | 00:19'34" |
4 | 10'07" | 00:29'41" |
5 | 06'21" | 00:36'02" |
6 | 06'11" | 00:42'13" |
7 | 06'24" | 00:48'37" |
8 | 06'49" | 00:55'26" |
9 | 06'09" | 01:01'35" |
10 | 06'13" | 01:07'48" |
11 | 08'02" | 01:15'50" |
12 | 06'43" | 01:22'33" |
13 | 06'13" | 01:28'46" |
14 | 06'46" | 01:35'32" |
15 | 06'39" | 01:42'11" |
16 | 06'15" | 01:48'26" |
17 | 08'49" | 01:57'15" |
18 | 06'26" | 02:03'41" |
19 | 07'01" | 02:10'42" |
20 | 06'16" | 02:16'58" |
20.1 | 09'52" | 02:18'21" |