8.3 km | 00:45:52 | 05:30/km日期: 2018-11-24 15:38 - 卡路里: 531 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'46" / 05'46" / 05'42" / 05'45" / 05'32" / 05'30" / 05'22" / 04'58" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'48") | 1000 / 1000 |
2 | | 05'46" (+00'49") | 1000 / 2000 |
3 | | 05'42" (+00'45") | 1000 / 3000 |
4 | | 05'44" (+00'47") | 1000 / 4000 |
5 | | 05'31" (+00'34") | 1000 / 5000 |
6 | | 05'30" (+00'33") | 1000 / 6000 |
7 | | 05'21" (+00'24") | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 04'46" | 317 / 8317 |
11月累積里程 :
200.39 km 母子鱷魚 Y拖一代 累積 :
479.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'46" | 00:11'32" |
3 | 05'42" | 00:17'14" |
4 | 05'45" | 00:22'59" |
5 | 05'32" | 00:28'31" |
6 | 05'30" | 00:34'01" |
7 | 05'22" | 00:39'23" |
8 | 04'58" | 00:44'21" |
8.3 | 04'46" | 00:45'52" |