10.8 km | 01:10:03 | 06:30/km日期: 2018-11-21 06:12 - 卡路里: 594 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 07'09" / 06'49" / 06'41" / 06'44" / 06'43" / 06'37" / 06'14" / 06'27" / 06'25" / 06'00" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'09") | 1000 / 1000 |
2 | | 06'49" (+00'50") | 1000 / 2000 |
3 | | 06'40" (+00'41") | 1000 / 3000 |
4 | | 06'43" (+00'44") | 1000 / 4000 |
5 | | 06'43" (+00'44") | 1000 / 5000 |
6 | | 06'36" (+00'37") | 1000 / 6000 |
7 | | 06'13" (+00'14") | 1000 / 7000 |
8 | | 06'26" (+00'27") | 1000 / 8000 |
9 | | 06'25" (+00'26") | 1000 / 9000 |
10 | | 05'59" | 1000 / 10000 |
11 | | 05'37" | 753 / 10753 |
11月累積里程 :
415.85 km 迪卡儂 $899 累積 :
1279.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'49" | 00:13'58" |
3 | 06'41" | 00:20'39" |
4 | 06'44" | 00:27'23" |
5 | 06'43" | 00:34'06" |
6 | 06'37" | 00:40'43" |
7 | 06'14" | 00:46'57" |
8 | 06'27" | 00:53'24" |
9 | 06'25" | 00:59'49" |
10 | 06'00" | 01:05'49" |
10.8 | 05'37" | 01:10'03" |