35.9 km | 06:31:54 | 10:55/km日期: 2018-11-18 07:48 - 總爬升: 981 m - 卡路里: 2614 Cal - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 07'28" / 06'59" / 07'02" / 11'21" / 08'53" / 08'09" / 09'41" / 09'11" / 09'13" / 08'56" / 24'09" / 07'18" / 10'13" / 21'14" / 19'12" / 22'04" / 22'21" / 04'58" / 13'37" / 05'54" / 16'30" / 20'02" / 12'31" / 14'15" / 06'09" / 07'40" / 05'15" / 08'17" / 05'28" / 09'23" / 06'34" / 05'14" / 07'06" / 11'24" / 08'52" / 10'56" /
11月累積里程 :
203.35 km ![](images/shoe.png)
MIZUNO WAVE RIDER 20 2E 累積 :
1839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'59" | 00:14'27" |
3 | 07'02" | 00:21'29" |
4 | 11'21" | 00:32'50" |
5 | 08'53" | 00:41'43" |
6 | 08'09" | 00:49'52" |
7 | 09'41" | 00:59'33" |
8 | 09'11" | 01:08'44" |
9 | 09'13" | 01:17'57" |
10 | 08'56" | 01:26'53" |
11 | 24'09" | 01:51'02" |
12 | 07'18" | 01:58'20" |
13 | 10'13" | 02:08'33" |
14 | 21'14" | 02:29'47" |
15 | 19'12" | 02:48'59" |
16 | 22'04" | 03:11'03" |
17 | 22'21" | 03:33'24" |
18 | 04'58" | 03:38'22" |
19 | 13'37" | 03:51'59" |
20 | 05'54" | 03:57'53" |
21 | 16'30" | 04:14'23" |
22 | 20'02" | 04:34'25" |
23 | 12'31" | 04:46'56" |
24 | 14'15" | 05:01'11" |
25 | 06'09" | 05:07'20" |
26 | 07'40" | 05:15'00" |
27 | 05'15" | 05:20'15" |
28 | 08'17" | 05:28'32" |
29 | 05'28" | 05:34'00" |
30 | 09'23" | 05:43'23" |
31 | 06'34" | 05:49'57" |
32 | 05'14" | 05:55'11" |
33 | 07'06" | 06:02'17" |
34 | 11'24" | 06:13'41" |
35 | 08'52" | 06:22'33" |
35.9 | 10'53" | 06:31'58" |