|  恭喜完成了初馬 全馬 | 06:08:08 | 08:43/km | 第1馬| 官方成績 | | 日期 | 2018-11-18 | | 成績 | 06:08:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'27" | 01:12'51" | | 00:37'24" (+01'57") | | 00:37'26" (+01'59") | 01:17'07" (+04'16") | | 00:39'41" (+04'14") | | 00:42'49" (+07'22") | 01:30'59" (+18'08") | | 00:48'10" (+12'43") | | 00:49'18" (+13'51") | 01:41'11" (+28'20") | | 00:51'53" (+16'26") | |
日期: 2018-11-18 08:20 - 平均心率: 165 - 卡路里: 2300 Cal - 平均步頻: 166 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" | 1000 / 1000 | | 2 | | 06'58" (+00'11") | 1000 / 2000 | | 3 | | 07'14" (+00'27") | 1000 / 3000 | | 4 | | 07'11" (+00'24") | 1000 / 4000 | | 5 | | 07'12" (+00'25") | 1000 / 5000 |
| 6 | | 07'51" (+01'04") | 1000 / 6000 | | 7 | | 07'11" (+00'24") | 1000 / 7000 | | 8 | | 07'34" (+00'47") | 1000 / 8000 | | 9 | | 07'03" (+00'16") | 1000 / 9000 | | 10 | | 07'43" (+00'56") | 1000 / 10000 | | 11 | | 07'08" (+00'21") | 1000 / 11000 | | 12 | | 07'55" (+01'08") | 1000 / 12000 | | 13 | | 07'20" (+00'33") | 1000 / 13000 | | 14 | | 07'36" (+00'49") | 1000 / 14000 | | 15 | | 07'24" (+00'37") | 1000 / 15000 | | 16 | | 07'44" (+00'57") | 1000 / 16000 | | 17 | | 07'51" (+01'04") | 1000 / 17000 | | 18 | | 08'27" (+01'40") | 1000 / 18000 | | 19 | | 07'53" (+01'06") | 1000 / 19000 | | 20 | | 07'43" (+00'56") | 1000 / 20000 | | 21 | | 09'08" (+02'21") | 1000 / 21000 | | 22 | | 07'24" (+00'37") | 1000 / 22000 | | 23 | | 08'34" (+01'47") | 1000 / 23000 | | 24 | | 09'59" (+03'12") | 1000 / 24000 | | 25 | | 07'42" (+00'55") | 1000 / 25000 | | 26 | | 08'43" (+01'56") | 1000 / 26000 | | 27 | | 07'40" (+00'53") | 1000 / 27000 | | 28 | | 09'36" (+02'49") | 1000 / 28000 | | 29 | | 09'58" (+03'11") | 1000 / 29000 | | 30 | | 12'10" (+05'23") | 1000 / 30000 | | 31 | | 10'19" (+03'32") | 1000 / 31000 | | 32 | | 08'42" (+01'55") | 1000 / 32000 | | 33 | | 10'13" (+03'26") | 1000 / 33000 | | 34 | | 10'34" (+03'47") | 1000 / 34000 | | 35 | | 09'28" (+02'41") | 1000 / 35000 | | 36 | | 11'24" (+04'37") | 1000 / 36000 | | 37 | | 10'18" (+03'31") | 1000 / 37000 | | 38 | | 09'47" (+03'00") | 1000 / 38000 | | 39 | | 09'57" (+03'10") | 1000 / 39000 | | 40 | | 10'25" (+03'38") | 1000 / 40000 | | 41 | | 10'23" (+03'36") | 1000 / 41000 | | 42 | | 08'27" (+01'40") | 1000 / 42000 | | 43 | | 08'06" (+01'19") | 882 / 42882 |
賽前宣言: 初馬~ GO! 賽後評分: 最後的魔鬼橋 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
11月累積里程 : 79.14 km  Adidas Boston 6 累積 : 331.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 06'59" | 00:13'47" | | 3 | 07'15" | 00:21'02" | | 4 | 07'12" | 00:28'14" | | 5 | 07'13" | 00:35'27" | | 6 | 07'51" | 00:43'18" | | 7 | 07'12" | 00:50'30" | | 8 | 07'34" | 00:58'04" | | 9 | 07'03" | 01:05'07" | | 10 | 07'44" | 01:12'51" | | 11 | 07'08" | 01:19'59" | | 12 | 07'56" | 01:27'55" | | 13 | 07'21" | 01:35'16" | | 14 | 07'36" | 01:42'52" | | 15 | 07'25" | 01:50'17" | | 16 | 07'44" | 01:58'01" | | 17 | 07'52" | 02:05'53" | | 18 | 08'27" | 02:14'20" | | 19 | 07'54" | 02:22'14" | | 20 | 07'44" | 02:29'58" | | 21 | 09'08" | 02:39'06" | | 22 | 07'24" | 02:46'30" | | 23 | 08'35" | 02:55'05" | | 24 | 10'00" | 03:05'05" | | 25 | 07'42" | 03:12'47" | | 26 | 08'44" | 03:21'31" | | 27 | 07'41" | 03:29'12" | | 28 | 09'36" | 03:38'48" | | 29 | 09'59" | 03:48'47" | | 30 | 12'10" | 04:00'57" | | 31 | 10'20" | 04:11'17" | | 32 | 08'42" | 04:19'59" | | 33 | 10'13" | 04:30'12" | | 34 | 10'35" | 04:40'47" | | 35 | 09'28" | 04:50'15" | | 36 | 11'24" | 05:01'39" | | 37 | 10'18" | 05:11'57" | | 38 | 09'48" | 05:21'45" | | 39 | 09'58" | 05:31'43" | | 40 | 10'25" | 05:42'08" | | 41 | 10'24" | 05:52'32" | | 42 | 08'27" | 06:00'59" | | 42.9 | 08'06" | 06:08'08" |
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