26.4 km | 02:17:51 | 05:13/km日期: 2018-11-18 07:12 - 平均心率: 136 - 卡路里: 1355 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'50" / 05'38" / 05'30" / 05'29" / 05'27" / 05'21" / 08'07" / 05'20" / 07'25" / 05'13" / 05'10" / 05'05" / 05'00" / 05'07" / 05'01" / 04'56" / 05'02" / 14'14" / 05'26" / 05'22" / 05'12" / 06'00" / 05'07" / 04'58" / 05'02" / 04'52" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'57") | 1000 / 1000 |
| 2 | | 05'38" (+00'46") | 1000 / 2000 |
| 3 | | 05'29" (+00'37") | 1000 / 3000 |
| 4 | | 05'29" (+00'37") | 1000 / 4000 |
| 5 | | 05'26" (+00'34") | 1000 / 5000 |
| 6 | | 05'21" (+00'29") | 1000 / 6000 |
| 7 | | 05'16" (+00'24") | 1000 / 7000 |
| 8 | | 05'19" (+00'27") | 1000 / 8000 |
| 9 | | 05'10" (+00'18") | 1000 / 9000 |
| 10 | | 05'13" (+00'21") | 1000 / 10000 |
| 11 | | 05'09" (+00'17") | 1000 / 11000 |
| 12 | | 05'05" (+00'13") | 1000 / 12000 |
| 13 | | 05'00" (+00'08") | 1000 / 13000 |
| 14 | | 05'06" (+00'14") | 1000 / 14000 |
| 15 | | 05'01" (+00'09") | 1000 / 15000 |
| 16 | | 04'55" (+00'03") | 1000 / 16000 |
| 17 | | 05'01" (+00'09") | 1000 / 17000 |
| 18 | | 05'16" (+00'24") | 1000 / 18000 |
| 19 | | 05'26" (+00'34") | 1000 / 19000 |
| 20 | | 05'21" (+00'29") | 1000 / 20000 |
| 21 | | 05'11" (+00'19") | 1000 / 21000 |
| 22 | | 05'10" (+00'18") | 1000 / 22000 |
| 23 | | 05'07" (+00'15") | 1000 / 23000 |
| 24 | | 04'57" (+00'05") | 1000 / 24000 |
| 25 | | 05'01" (+00'09") | 1000 / 25000 |
| 26 | | 04'52" | 1000 / 26000 |
| 27 | | 04'54" (+00'02") | 369 / 26369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 : 434.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'30" | 00:16'58" |
| 4 | 05'29" | 00:22'27" |
| 5 | 05'27" | 00:27'54" |
| 6 | 05'21" | 00:33'15" |
| 7 | 08'07" | 00:41'22" |
| 8 | 05'20" | 00:46'42" |
| 9 | 07'25" | 00:54'07" |
| 10 | 05'13" | 00:59'20" |
| 11 | 05'10" | 01:04'30" |
| 12 | 05'05" | 01:09'35" |
| 13 | 05'00" | 01:14'35" |
| 14 | 05'07" | 01:19'42" |
| 15 | 05'01" | 01:24'43" |
| 16 | 04'56" | 01:29'39" |
| 17 | 05'02" | 01:34'41" |
| 18 | 14'14" | 01:48'55" |
| 19 | 05'26" | 01:54'21" |
| 20 | 05'22" | 01:59'43" |
| 21 | 05'12" | 02:04'55" |
| 22 | 06'00" | 02:10'55" |
| 23 | 05'07" | 02:16'02" |
| 24 | 04'58" | 02:21'00" |
| 25 | 05'02" | 02:26'02" |
| 26 | 04'52" | 02:30'54" |
| 26.4 | 04'54" | 02:32'43" |
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