8.7 km | 00:59:10 | 06:50/km日期: 2018-11-14 18:06 - 卡路里: 452 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'43" / 07'31" / 07'04" / 06'59" / 06'20" / 06'49" / 07'12" / 06'22" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'02") | 1000 / 1000 |
| 2 | | 07'31" (+01'11") | 1000 / 2000 |
| 3 | | 07'03" (+00'43") | 1000 / 3000 |
| 4 | | 06'58" (+00'38") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'48" (+00'28") | 1000 / 6000 |
| 7 | | 06'52" (+00'32") | 1000 / 7000 |
| 8 | | 06'22" (+00'02") | 1000 / 8000 |
| 9 | | 05'55" | 650 / 8650 |
11月累積里程 :
508.71 km 
母子鱷魚 繽紛軟Q-Y拖 累積 :
1188.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'31" | 00:14'14" |
| 3 | 07'04" | 00:21'18" |
| 4 | 06'59" | 00:28'17" |
| 5 | 06'20" | 00:34'37" |
| 6 | 06'49" | 00:41'26" |
| 7 | 07'12" | 00:48'38" |
| 8 | 06'22" | 00:55'00" |
| 8.7 | 05'56" | 00:58'52" |
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