27.0 km | 02:48:33 | 06:14/km日期: 2018-11-15 16:45 - 平均心率: 127 - 卡路里: 1776 Cal - 平均步頻: 162
Pace: 06'29" / 06'15" / 10'07" / 06'20" / 06'34" / 06'27" / 06'39" / 06'30" / 06'24" / 06'00" / 07'50" / 05'42" / 11'42" / 06'23" / 06'12" / 08'39" / 06'24" / 06'47" / 06'25" / 06'12" / 14'47" / 06'08" / 06'02" / 05'05" / 06'29" / 06'20" / 5516'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'24") | 1000 / 1000 |
| 2 | | 06'13" (+01'08") | 1000 / 2000 |
| 3 | | 06'18" (+01'13") | 1000 / 3000 |
| 4 | | 06'20" (+01'15") | 1000 / 4000 |
| 5 | | 06'33" (+01'28") | 1000 / 5000 |
| 6 | | 06'26" (+01'21") | 1000 / 6000 |
| 7 | | 06'39" (+01'34") | 1000 / 7000 |
| 8 | | 06'29" (+01'24") | 1000 / 8000 |
| 9 | | 06'24" (+01'19") | 1000 / 9000 |
| 10 | | 06'00" (+00'55") | 1000 / 10000 |
| 11 | | 05'56" (+00'51") | 1000 / 11000 |
| 12 | | 05'41" (+00'36") | 1000 / 12000 |
| 13 | | 06'24" (+01'19") | 1000 / 13000 |
| 14 | | 06'22" (+01'17") | 1000 / 14000 |
| 15 | | 06'12" (+01'07") | 1000 / 15000 |
| 16 | | 06'28" (+01'23") | 1000 / 16000 |
| 17 | | 06'23" (+01'18") | 1000 / 17000 |
| 18 | | 06'47" (+01'42") | 1000 / 18000 |
| 19 | | 06'25" (+01'20") | 1000 / 19000 |
| 20 | | 06'11" (+01'06") | 1000 / 20000 |
| 21 | | 06'10" (+01'05") | 1000 / 21000 |
| 22 | | 06'07" (+01'02") | 1000 / 22000 |
| 23 | | 06'02" (+00'57") | 1000 / 23000 |
| 24 | | 05'05" | 1000 / 24000 |
| 25 | | 06'29" (+01'24") | 1000 / 25000 |
| 26 | | 06'19" (+01'14") | 1000 / 26000 |
| 27 | | 05'30" (+00'25") | 1001 / 27001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 665.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 10'07" | 00:22'51" |
| 4 | 06'20" | 00:29'11" |
| 5 | 06'34" | 00:35'45" |
| 6 | 06'27" | 00:42'12" |
| 7 | 06'39" | 00:48'51" |
| 8 | 06'30" | 00:55'21" |
| 9 | 06'24" | 01:01'45" |
| 10 | 06'00" | 01:07'45" |
| 11 | 07'50" | 01:15'35" |
| 12 | 05'42" | 01:21'17" |
| 13 | 11'42" | 01:32'59" |
| 14 | 06'23" | 01:39'22" |
| 15 | 06'12" | 01:45'34" |
| 16 | 08'39" | 01:54'13" |
| 17 | 06'24" | 02:00'37" |
| 18 | 06'47" | 02:07'24" |
| 19 | 06'25" | 02:13'49" |
| 20 | 06'12" | 02:20'01" |
| 21 | 14'47" | 02:34'48" |
| 22 | 06'08" | 02:40'56" |
| 23 | 06'02" | 02:46'58" |
| 24 | 05'05" | 02:52'03" |
| 25 | 06'29" | 02:58'32" |
| 26 | 06'20" | 03:04'52" |
| 27.0 | 05'30" | 03:10'23" |
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