| 賽後評分: 很棒 給 5 星  11月累積里程 : 176.66 km  Saucony Natural 累積 : 50.0 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 08'36" | 00:15'54" | | 3 | 08'32" | 00:24'26" | | 4 | 09'24" | 00:33'50" | | 5 | 09'18" | 00:43'08" | | 6 | 07'55" | 00:51'03" | | 7 | 07'54" | 00:58'57" | | 8 | 07'19" | 01:06'16" | | 9 | 07'49" | 01:14'05" | | 10 | 08'54" | 01:22'59" | | 11 | 08'14" | 01:31'13" | | 12 | 07'54" | 01:39'07" | | 13 | 08'59" | 01:48'06" | | 14 | 09'00" | 01:57'06" | | 15 | 08'58" | 02:06'04" | | 16 | 11'39" | 02:17'43" | | 17 | 10'25" | 02:28'08" | | 18 | 11'21" | 02:39'29" | | 19 | 09'44" | 02:49'13" | | 20 | 09'04" | 02:58'17" | | 21 | 11'20" | 03:09'37" | | 22 | 09'40" | 03:19'17" | | 23 | 10'38" | 03:29'55" | | 24 | 12'07" | 03:42'02" | | 25 | 14'59" | 03:57'01" | | 26 | 10'37" | 04:07'38" | | 27 | 09'38" | 04:17'16" | | 28 | 11'34" | 04:28'50" | | 29 | 10'03" | 04:38'53" | | 30 | 15'21" | 04:54'14" | | 31 | 10'52" | 05:05'06" | | 32 | 11'28" | 05:16'34" | | 33 | 14'47" | 05:31'21" | | 34 | 10'05" | 05:41'26" | | 35 | 11'05" | 05:52'31" | | 36 | 08'34" | 06:01'05" | | 37 | 06'58" | 06:08'03" | | 38 | 06'35" | 06:14'38" | | 39 | 06'55" | 06:21'33" | | 40 | 06'50" | 06:28'23" | | 41 | 08'56" | 06:37'19" | | 42 | 07'14" | 06:44'33" | | 43 | 06'50" | 06:51'23" | | 44 | 07'03" | 06:58'26" | | 45 | 07'15" | 07:05'41" | | 46 | 07'45" | 07:13'26" | | 47 | 06'45" | 07:20'11" | | 48 | 06'28" | 07:26'39" | | 49 | 06'37" | 07:33'16" | | 50 | 08'10" | 07:41'26" | | 50.0 | 46'48" | 07:41'51" |
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