9.1 km | 00:44:58 | 04:57/km日期: 2014-04-11 11:58 - 地點: 18^3 - 天氣: 31度, 晴 - 卡路里: 482 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'23" / 04'50" / 04'43" / 04'46" / 04'43" / 05'03" / 05'14" / 05'18" / 04'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'48") | 1000 / 1000 |
| 2 | | 04'49" (+00'14") | 1000 / 2000 |
| 3 | | 04'42" (+00'07") | 1000 / 3000 |
| 4 | | 04'45" (+00'10") | 1000 / 4000 |
| 5 | | 04'43" (+00'08") | 1000 / 5000 |
| 6 | | 05'02" (+00'27") | 1000 / 6000 |
| 7 | | 05'14" (+00'39") | 1000 / 7000 |
| 8 | | 05'17" (+00'42") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'27" | 84 / 9084 |
4月累積里程 :
122.67 km 
ASICS亞瑟士 TARTHER KAINOS 累積 :
1657.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'50" | 00:10'13" |
| 3 | 04'43" | 00:14'56" |
| 4 | 04'46" | 00:19'42" |
| 5 | 04'43" | 00:24'25" |
| 6 | 05'03" | 00:29'28" |
| 7 | 05'14" | 00:34'42" |
| 8 | 05'18" | 00:40'00" |
| 9 | 04'36" | 00:44'36" |
| 9.1 | 04'09" | 00:44'57" |
展開計圈分析
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