45.0 km | 05:52:45 | 07:50/km | 第45馬| 官方成績 |
| 日期 | 2018-11-11 |
| 成績 | 05:52:45 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'44" (+02'33") | 01:09'58" |
| 00:34'14" (+01'03") |
| 00:33'11" | 01:10'14" (+00'16") |
| 00:37'03" (+03'52") |
| 00:34'20" (+01'09") | 01:10'17" (+00'19") |
| 00:35'57" (+02'46") |
| 00:45'19" (+12'08") | 01:25'28" (+15'30") |
| 00:40'09" (+06'58") |
| 00:41'32" (+08'21") | 00:00'00" |
|
日期: 2018-11-11 06:00 - 總爬升: 512 m - 卡路里: 3038 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(14)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'02") | 1000 / 1000 |
| 2 | | 06'18" (+00'27") | 1000 / 2000 |
| 3 | | 07'26" (+01'35") | 967 / 2967 |
| 4 | | 18'34" (+12'43") | 15 / 2982 |
| 5 | | 07'51" (+02'00") | 1000 / 3982 |
| 6 | | 07'04" (+01'13") | 1000 / 4982 |
| 7 | | 06'29" (+00'38") | 1000 / 5982 |
| 8 | | 06'26" (+00'35") | 1000 / 6982 |
| 9 | | 07'56" (+02'05") | 1000 / 7982 |
| 10 | | 07'08" (+01'17") | 1000 / 8982 |
| 11 | | 06'11" (+00'20") | 1000 / 9982 |
| 12 | | 06'05" (+00'14") | 1000 / 10982 |
| 13 | | 06'04" (+00'13") | 1000 / 11982 |
| 14 | | 07'00" (+01'09") | 1000 / 12982 |
| 15 | | 06'27" (+00'36") | 1000 / 13982 |
| 16 | | 07'20" (+01'29") | 1000 / 14982 |
| 17 | | 06'18" (+00'27") | 1000 / 15982 |
| 18 | | 06'24" (+00'33") | 1000 / 16982 |
| 19 | | 06'19" (+00'28") | 1000 / 17982 |
| 20 | | 09'30" (+03'39") | 1000 / 18982 |
| 21 | | 08'40" (+02'49") | 1000 / 19982 |
| 22 | | 05'51" | 1000 / 20982 |
| 23 | | 06'18" (+00'27") | 1000 / 21982 |
| 24 | | 07'43" (+01'52") | 1000 / 22982 |
| 25 | | 06'09" (+00'18") | 1000 / 23982 |
| 26 | | 08'09" (+02'18") | 1000 / 24982 |
| 27 | | 08'10" (+02'19") | 1000 / 25982 |
| 28 | | 06'57" (+01'06") | 1000 / 26982 |
| 29 | | 08'20" (+02'29") | 1000 / 27982 |
| 30 | | 06'19" (+00'28") | 1000 / 28982 |
| 31 | | 06'10" (+00'19") | 1000 / 29982 |
| 32 | | 07'59" (+02'08") | 1000 / 30982 |
| 33 | | 06'29" (+00'38") | 1000 / 31982 |
| 34 | | 11'47" (+05'56") | 1000 / 32982 |
| 35 | | 09'33" (+03'42") | 1000 / 33982 |
| 36 | | 09'30" (+03'39") | 1000 / 34982 |
| 37 | | 07'03" (+01'12") | 1000 / 35982 |
| 38 | | 06'41" (+00'50") | 1000 / 36982 |
| 39 | | 08'31" (+02'40") | 1000 / 37982 |
| 40 | | 07'10" (+01'19") | 1000 / 38982 |
| 41 | | 10'41" (+04'50") | 1000 / 39982 |
| 42 | | 07'49" (+01'58") | 1000 / 40982 |
| 43 | | 08'51" (+03'00") | 1000 / 41982 |
| 44 | | 08'24" (+02'33") | 1000 / 42982 |
| 45 | | 07'58" (+02'07") | 1000 / 43982 |
| 46 | | 08'24" (+02'33") | 1000 / 44982 |
| 47 | | 08'57" (+03'06") | 1000 / 45982 |
| 48 | | 07'56" (+02'05") | 1000 / 46982 |
賽後評分: 第3次參加美濃馬.被加碼變47k.很值得跑的路線.
給 5 星 
11月累積里程 :
344.35 km 
hoka Clifton 5 us112E 累積 :
1653.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'18" | 00:13'11" |
| 3 | 07'50" | 00:21'01" |
| 4 | 07'42" | 00:28'43" |
| 5 | 07'01" | 00:35'44" |
| 6 | 06'32" | 00:42'16" |
| 7 | 06'28" | 00:48'44" |
| 8 | 07'54" | 00:56'38" |
| 9 | 07'09" | 01:03'47" |
| 10 | 06'11" | 01:09'58" |
| 11 | 06'05" | 01:16'03" |
| 12 | 06'10" | 01:22'13" |
| 13 | 06'55" | 01:29'08" |
| 14 | 06'29" | 01:35'37" |
| 15 | 07'32" | 01:43'09" |
| 16 | 06'07" | 01:49'16" |
| 17 | 06'25" | 01:55'41" |
| 18 | 06'22" | 02:02'03" |
| 19 | 09'35" | 02:11'38" |
| 20 | 08'34" | 02:20'12" |
| 21 | 05'50" | 02:26'02" |
| 22 | 06'23" | 02:32'25" |
| 23 | 07'40" | 02:40'05" |
| 24 | 06'11" | 02:46'16" |
| 25 | 08'16" | 02:54'32" |
| 26 | 08'04" | 03:02'36" |
| 27 | 07'02" | 03:09'38" |
| 28 | 08'17" | 03:17'55" |
| 29 | 06'19" | 03:24'14" |
| 30 | 06'15" | 03:30'29" |
| 31 | 08'00" | 03:38'29" |
| 32 | 06'27" | 03:44'56" |
| 33 | 11'53" | 03:56'49" |
| 34 | 09'25" | 04:06'14" |
| 35 | 09'34" | 04:15'48" |
| 36 | 07'07" | 04:22'55" |
| 37 | 06'36" | 04:29'31" |
| 38 | 08'32" | 04:38'03" |
| 39 | 07'11" | 04:45'14" |
| 40 | 10'43" | 04:55'57" |
| 41 | 07'58" | 05:03'55" |
| 42 | 08'42" | 05:12'37" |
| 43 | 08'25" | 05:21'02" |
| 44 | 07'57" | 05:28'59" |
| 45 | 08'30" | 05:37'29" |
| 46 | 09'02" | 05:46'31" |
| 47 | 07'56" | 05:54'27" |
| 47.0 | 11'00" | 05:54'29" |
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