全馬 | 05:16:21 | 07:29/km | 第5馬| 官方成績 |
| 日期 | 2018-11-11 |
| 成績 | 05:16:21 |
| 總名次 | 5612 / - |
| 分組名次 | 712 / - |
| 平均速度 | 07:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'00" (+02'50") | 01:01'10" |
| 00:29'10" |
| 00:30'52" (+01'42") | 01:04'33" (+03'23") |
| 00:33'41" (+04'31") |
| 00:36'52" (+07'42") | 01:18'54" (+17'44") |
| 00:42'02" (+12'52") |
| 00:43'12" (+14'02") | 01:27'14" (+26'04") |
| 00:44'02" (+14'52") |
|
日期: 2018-11-11 07:21 - 地點: 福岡 -> 系島 - 天氣: 晴 - 平均心率: 129 - 卡路里: 2848 Cal - 平均步頻: 172
賽前宣言: 初。福岡馬
賽後評分: 沿途經過城市、海邊與田間的風景，當地民眾相當熱情，值得推薦的一場賽事！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
161.44 km 
Nike Air Zoom Elite 9 - 藍黑 累積 :
404.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 08'07" | 00:14'13" |
| 3 | 05'54" | 00:20'07" |
| 4 | 06'09" | 00:26'16" |
| 5 | 05'44" | 00:32'00" |
| 6 | 05'58" | 00:37'58" |
| 7 | 05'50" | 00:43'48" |
| 8 | 05'50" | 00:49'38" |
| 9 | 05'49" | 00:55'27" |
| 10 | 05'43" | 01:01'10" |
| 11 | 06'31" | 01:07'41" |
| 12 | 06'05" | 01:13'46" |
| 13 | 06'16" | 01:20'02" |
| 14 | 06'07" | 01:26'09" |
| 15 | 05'53" | 01:32'02" |
| 16 | 07'10" | 01:39'12" |
| 17 | 07'06" | 01:46'18" |
| 18 | 06'08" | 01:52'26" |
| 19 | 06'57" | 01:59'23" |
| 20 | 06'20" | 02:05'43" |
| 21 | 06'56" | 02:12'39" |
| 22 | 06'37" | 02:19'16" |
| 23 | 09'22" | 02:28'38" |
| 24 | 07'10" | 02:35'48" |
| 25 | 06'47" | 02:42'35" |
| 26 | 08'19" | 02:50'54" |
| 27 | 07'17" | 02:58'11" |
| 28 | 08'51" | 03:07'02" |
| 29 | 07'30" | 03:14'32" |
| 30 | 10'05" | 03:24'37" |
| 31 | 08'31" | 03:33'08" |
| 32 | 09'36" | 03:42'44" |
| 33 | 08'24" | 03:51'08" |
| 34 | 09'00" | 04:00'08" |
| 35 | 07'41" | 04:07'49" |
| 36 | 10'19" | 04:18'08" |
| 37 | 08'06" | 04:26'14" |
| 38 | 09'28" | 04:35'42" |
| 39 | 07'59" | 04:43'41" |
| 40 | 08'10" | 04:51'51" |
| 41 | 09'00" | 05:00'51" |
| 42 | 08'05" | 05:08'56" |
| 43.0 | 07'49" | 05:16'36" |
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