|  全馬 | 07:20:33 | 10:26/km | 第17馬| 官方成績 | | 日期 | 2018-11-10 | | 成績 | 07:20:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:48'55" (+04'49") | 01:41'15" (+09'10") | | 00:52'20" (+08'14") | | 00:46'14" (+02'08") | 01:47'52" (+15'47") | | 01:01'38" (+17'32") | | 00:55'36" (+11'30") | 01:41'41" (+09'36") | | 00:46'05" (+01'59") | | 00:44'06" | 01:32'05" | | 00:47'59" (+03'53") | |
日期: 2018-11-10 05:59 - 總爬升: 1098 m - 平均心率: 126 - 卡路里: 3082 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'43" (+00'36") | 1000 / 1000 | | 2 | | 09'46" (+02'39") | 1000 / 2000 | | 3 | | 09'59" (+02'52") | 1000 / 3000 | | 4 | | 11'34" (+04'27") | 1000 / 4000 | | 5 | | 09'51" (+02'44") | 1000 / 5000 |
| 6 | | 10'19" (+03'12") | 1000 / 6000 | | 7 | | 10'04" (+02'57") | 1000 / 7000 | | 8 | | 09'26" (+02'19") | 1000 / 8000 | | 9 | | 10'19" (+03'12") | 1000 / 9000 | | 10 | | 12'09" (+05'02") | 1000 / 10000 | | 11 | | 10'19" (+03'12") | 1000 / 11000 | | 12 | | 09'02" (+01'55") | 1000 / 12000 | | 13 | | 08'21" (+01'14") | 1000 / 13000 | | 14 | | 08'30" (+01'23") | 1000 / 14000 | | 15 | | 09'58" (+02'51") | 1000 / 15000 | | 16 | | 12'07" (+05'00") | 1000 / 16000 | | 17 | | 14'07" (+07'00") | 1000 / 17000 | | 18 | | 12'22" (+05'15") | 1000 / 18000 | | 19 | | 11'47" (+04'40") | 1000 / 19000 | | 20 | | 11'13" (+04'06") | 1000 / 20000 | | 21 | | 12'10" (+05'03") | 1000 / 21000 | | 22 | | 15'27" (+08'20") | 1000 / 22000 | | 23 | | 11'12" (+04'05") | 1000 / 23000 | | 24 | | 07'30" (+00'23") | 1000 / 24000 | | 25 | | 09'14" (+02'07") | 1000 / 25000 | | 26 | | 07'38" (+00'31") | 1000 / 26000 | | 27 | | 09'57" (+02'50") | 1000 / 27000 | | 28 | | 07'07" | 1000 / 28000 | | 29 | | 08'02" (+00'55") | 1000 / 29000 | | 30 | | 13'19" (+06'12") | 1000 / 30000 | | 31 | | 08'08" (+01'01") | 1000 / 31000 | | 32 | | 08'17" (+01'10") | 1000 / 32000 | | 33 | | 09'00" (+01'53") | 1000 / 33000 | | 34 | | 10'42" (+03'35") | 1000 / 34000 | | 35 | | 07'55" (+00'48") | 1000 / 35000 | | 36 | | 09'06" (+01'59") | 1000 / 36000 | | 37 | | 11'17" (+04'10") | 1000 / 37000 | | 38 | | 08'17" (+01'10") | 1000 / 38000 | | 39 | | 11'35" (+04'28") | 1000 / 39000 | | 40 | | 07'41" (+00'34") | 1000 / 40000 | | 41 | | 07'29" (+00'22") | 1000 / 41000 | | 42 | | 08'54" (+01'47") | 1000 / 42000 | | 43 | | 08'05" (+00'58") | 1000 / 43000 | | 44 | | 09'36" (+02'29") | 1000 / 44000 |
賽後評分: ． 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
11月累積里程 : 100.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'44" | 00:07'44" | | 2 | 09'46" | 00:17'30" | | 3 | 10'00" | 00:27'30" | | 4 | 11'34" | 00:39'04" | | 5 | 09'51" | 00:48'55" | | 6 | 10'20" | 00:59'15" | | 7 | 10'05" | 01:09'20" | | 8 | 09'26" | 01:18'46" | | 9 | 10'20" | 01:29'06" | | 10 | 12'09" | 01:41'15" | | 11 | 10'20" | 01:51'35" | | 12 | 09'03" | 02:00'38" | | 13 | 08'22" | 02:09'00" | | 14 | 08'30" | 02:17'30" | | 15 | 09'59" | 02:27'29" | | 16 | 12'07" | 02:39'36" | | 17 | 14'07" | 02:53'43" | | 18 | 12'23" | 03:06'06" | | 19 | 11'48" | 03:17'54" | | 20 | 11'13" | 03:29'07" | | 21 | 12'10" | 03:41'17" | | 22 | 15'28" | 03:56'45" | | 23 | 11'12" | 04:07'57" | | 24 | 07'31" | 04:15'28" | | 25 | 09'15" | 04:24'43" | | 26 | 07'39" | 04:32'22" | | 27 | 09'57" | 04:42'19" | | 28 | 07'08" | 04:49'27" | | 29 | 08'02" | 04:57'29" | | 30 | 13'19" | 05:10'48" | | 31 | 08'09" | 05:18'57" | | 32 | 08'18" | 05:27'15" | | 33 | 09'00" | 05:36'15" | | 34 | 10'43" | 05:46'58" | | 35 | 07'56" | 05:54'54" | | 36 | 09'06" | 06:04'00" | | 37 | 11'17" | 06:15'17" | | 38 | 08'18" | 06:23'35" | | 39 | 11'36" | 06:35'11" | | 40 | 07'42" | 06:42'53" | | 41 | 07'29" | 06:50'22" | | 42 | 08'55" | 06:59'17" | | 43 | 08'05" | 07:07'22" | | 44 | 09'37" | 07:16'59" | | 44.5 | 07'29" | 07:20'34" |
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