|  恭喜完成了初馬 全馬 | 05:43:24 | 08:08/km | 第1馬| 官方成績 | | 日期 | 2018-11-10 | | 成績 | 05:43:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'41" (+13'01") | 01:23'38" (+09'09") | | 00:38'57" (+07'17") | | 00:43'41" (+12'01") | 01:33'01" (+18'32") | | 00:49'20" (+17'40") | | 00:42'49" (+11'09") | 01:14'29" | | 00:31'40" | | 00:41'52" (+10'12") | 01:19'16" (+04'47") | | 00:37'24" (+05'44") | |
日期: 2018-11-10 05:59 - 總爬升: 1677 m - 平均心率: 172 - 卡路里: 2957 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'49" (+02'03") | 1000 / 1000 | | 2 | | 09'23" (+03'37") | 1000 / 2000 | | 3 | | 08'28" (+02'42") | 1000 / 3000 | | 4 | | 10'11" (+04'25") | 1000 / 4000 | | 5 | | 08'47" (+03'01") | 1000 / 5000 |
| 6 | | 07'36" (+01'50") | 1000 / 6000 | | 7 | | 07'32" (+01'46") | 1000 / 7000 | | 8 | | 07'15" (+01'29") | 1000 / 8000 | | 9 | | 08'41" (+02'55") | 1000 / 9000 | | 10 | | 07'51" (+02'05") | 1000 / 10000 | | 11 | | 07'35" (+01'49") | 1000 / 11000 | | 12 | | 08'57" (+03'11") | 1000 / 12000 | | 13 | | 08'57" (+03'11") | 1000 / 13000 | | 14 | | 09'04" (+03'18") | 1000 / 14000 | | 15 | | 09'04" (+03'18") | 1000 / 15000 | | 16 | | 10'30" (+04'44") | 1000 / 16000 | | 17 | | 10'34" (+04'48") | 1000 / 17000 | | 18 | | 09'02" (+03'16") | 1000 / 18000 | | 19 | | 10'03" (+04'17") | 1000 / 19000 | | 20 | | 09'09" (+03'23") | 1000 / 20000 | | 21 | | 11'10" (+05'24") | 1000 / 21000 | | 22 | | 09'32" (+03'46") | 1000 / 22000 | | 23 | | 06'12" (+00'26") | 1000 / 23000 | | 24 | | 08'03" (+02'17") | 1000 / 24000 | | 25 | | 07'50" (+02'04") | 1000 / 25000 | | 26 | | 07'03" (+01'17") | 1000 / 26000 | | 27 | | 06'10" (+00'24") | 1000 / 27000 | | 28 | | 06'32" (+00'46") | 1000 / 28000 | | 29 | | 05'46" | 1000 / 29000 | | 30 | | 06'05" (+00'19") | 1000 / 30000 | | 31 | | 09'57" (+04'11") | 1000 / 31000 | | 32 | | 08'38" (+02'52") | 1000 / 32000 | | 33 | | 08'04" (+02'18") | 1000 / 33000 | | 34 | | 06'45" (+00'59") | 1000 / 34000 | | 35 | | 08'26" (+02'40") | 1000 / 35000 | | 36 | | 06'30" (+00'44") | 1000 / 36000 | | 37 | | 08'53" (+03'07") | 1000 / 37000 | | 38 | | 07'27" (+01'41") | 1000 / 38000 | | 39 | | 07'36" (+01'50") | 1000 / 39000 | | 40 | | 06'55" (+01'09") | 1000 / 40000 | | 41 | | 05'54" (+00'08") | 1000 / 41000 | | 42 | | 06'11" (+00'25") | 1000 / 42000 | | 43 | | 05'38" | 162 / 42162 |
賽後評分: @@ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
11月累積里程 : 152.22 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'49" | 00:07'49" | | 2 | 09'23" | 00:17'12" | | 3 | 08'29" | 00:25'41" | | 4 | 10'12" | 00:35'53" | | 5 | 08'48" | 00:44'41" | | 6 | 07'36" | 00:52'17" | | 7 | 07'32" | 00:59'49" | | 8 | 07'16" | 01:07'05" | | 9 | 08'41" | 01:15'46" | | 10 | 07'52" | 01:23'38" | | 11 | 07'36" | 01:31'14" | | 12 | 08'57" | 01:40'11" | | 13 | 08'58" | 01:49'09" | | 14 | 09'05" | 01:58'14" | | 15 | 09'05" | 02:07'19" | | 16 | 10'30" | 02:17'49" | | 17 | 10'34" | 02:28'23" | | 18 | 09'05" | 02:37'28" | | 19 | 10'01" | 02:47'29" | | 20 | 09'10" | 02:56'39" | | 21 | 11'11" | 03:07'50" | | 22 | 09'32" | 03:17'22" | | 23 | 06'13" | 03:23'35" | | 24 | 08'03" | 03:31'38" | | 25 | 07'50" | 03:39'28" | | 26 | 07'04" | 03:46'32" | | 27 | 06'10" | 03:52'42" | | 28 | 06'33" | 03:59'15" | | 29 | 05'47" | 04:05'02" | | 30 | 06'06" | 04:11'08" | | 31 | 09'57" | 04:21'05" | | 32 | 08'39" | 04:29'44" | | 33 | 08'04" | 04:37'48" | | 34 | 06'46" | 04:44'34" | | 35 | 08'26" | 04:53'00" | | 36 | 06'31" | 04:59'31" | | 37 | 08'53" | 05:08'24" | | 38 | 07'28" | 05:15'52" | | 39 | 07'36" | 05:23'28" | | 40 | 06'56" | 05:30'24" | | 41 | 05'54" | 05:36'18" | | 42 | 06'12" | 05:42'30" | | 42.2 | 05'38" | 05:43'25" |
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