24.3 km | 03:19:22 | 08:13/km日期: 2018-11-10 05:09 - 總爬升: 689 m - 地點: 大同山 - 天氣: 雨 - 平均心率: 131 - 卡路里: 1401 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'37" / 05'59" / 05'48" / 06'04" / 10'39" / 12'28" / 09'29" / 10'17" / 11'11" / 10'33" / 06'30" / 07'45" / 08'17" / 10'10" / 05'40" / 06'18" / 07'03" / 12'11" / 09'10" / 08'55" / 05'20" / 05'54" / 05'57" / 22'25" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'17") | 1000 / 1000 |
| 2 | | 05'59" (+00'40") | 1000 / 2000 |
| 3 | | 05'48" (+00'29") | 1000 / 3000 |
| 4 | | 06'03" (+00'44") | 1000 / 4000 |
| 5 | | 10'39" (+05'20") | 1000 / 5000 |
| 6 | | 12'27" (+07'08") | 1000 / 6000 |
| 7 | | 09'29" (+04'10") | 1000 / 7000 |
| 8 | | 10'16" (+04'57") | 1000 / 8000 |
| 9 | | 11'11" (+05'52") | 1000 / 9000 |
| 10 | | 10'33" (+05'14") | 1000 / 10000 |
| 11 | | 06'30" (+01'11") | 1000 / 11000 |
| 12 | | 07'44" (+02'25") | 1000 / 12000 |
| 13 | | 08'17" (+02'58") | 1000 / 13000 |
| 14 | | 10'09" (+04'50") | 1000 / 14000 |
| 15 | | 05'40" (+00'21") | 1000 / 15000 |
| 16 | | 06'17" (+00'58") | 1000 / 16000 |
| 17 | | 07'02" (+01'43") | 1000 / 17000 |
| 18 | | 12'11" (+06'52") | 1000 / 18000 |
| 19 | | 09'09" (+03'50") | 1000 / 19000 |
| 20 | | 08'55" (+03'36") | 1000 / 20000 |
| 21 | | 05'19" | 1000 / 21000 |
| 22 | | 05'54" (+00'35") | 1000 / 22000 |
| 23 | | 05'57" (+00'38") | 1000 / 23000 |
| 24 | | 07'56" (+02'37") | 1000 / 24000 |
| 25 | | 12'04" (+06'45") | 262 / 24262 |
新北市Denny
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