10.6 km | 01:15:02 | 07:02/km日期: 2014-04-10 17:22 - 卡路里: 944 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'52" / 06'48" / 07'12" / 06'42" / 06'06" / 06'51" / 07'13" / 07'02" / 07'25" / 08'03" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'46") | 1028 / 1028 |
| 2 | | 06'48" (+00'43") | 1009 / 2038 |
| 3 | | 07'11" (+01'06") | 1007 / 3045 |
| 4 | | 06'37" (+00'32") | 1003 / 4048 |
| 5 | | 06'05" | 1012 / 5061 |
| 6 | | 06'55" (+00'50") | 1001 / 6063 |
| 7 | | 07'12" (+01'07") | 1008 / 7071 |
| 8 | | 07'04" (+00'59") | 1014 / 8085 |
| 9 | | 07'25" (+01'20") | 997 / 9083 |
| 10 | | 07'55" (+01'50") | 1014 / 10098 |
| 11 | | 07'42" (+01'37") | 546 / 10644 |
4月累積里程 : 156.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'48" | 00:13'40" |
| 3 | 07'12" | 00:20'52" |
| 4 | 06'42" | 00:27'34" |
| 5 | 06'06" | 00:33'40" |
| 6 | 06'51" | 00:40'31" |
| 7 | 07'13" | 00:47'44" |
| 8 | 07'02" | 00:54'46" |
| 9 | 07'25" | 01:02'11" |
| 10 | 08'03" | 01:10'14" |
| 10.6 | 07'26" | 01:15'02" |
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