15.1 km | 01:19:23 | 05:16/km日期: 2018-11-08 18:35 - 平均心率: 146 - 卡路里: 782 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 66% - PM2.5: 普通(45)
Pace: 05'57" / 05'22" / 05'23" / 05'22" / 05'11" / 05'11" / 05'07" / 05'19" / 05'11" / 05'21" / 05'17" / 05'07" / 05'13" / 05'07" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'56") | 1000 / 1000 |
| 2 | | 05'21" (+00'20") | 1000 / 2000 |
| 3 | | 05'22" (+00'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'20") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'10" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'19" (+00'18") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'20" (+00'19") | 1000 / 10000 |
| 11 | | 05'17" (+00'16") | 1000 / 11000 |
| 12 | | 05'06" (+00'05") | 1000 / 12000 |
| 13 | | 05'12" (+00'11") | 1000 / 13000 |
| 14 | | 05'07" (+00'06") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 04'25" | 54 / 15054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
269.39 km 
跟上來(藍綠) 母子鱷魚 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'22" | 00:11'19" |
| 3 | 05'23" | 00:16'42" |
| 4 | 05'22" | 00:22'04" |
| 5 | 05'11" | 00:27'15" |
| 6 | 05'11" | 00:32'26" |
| 7 | 05'07" | 00:37'33" |
| 8 | 05'19" | 00:42'52" |
| 9 | 05'11" | 00:48'03" |
| 10 | 05'21" | 00:53'24" |
| 11 | 05'17" | 00:58'41" |
| 12 | 05'07" | 01:03'48" |
| 13 | 05'13" | 01:09'01" |
| 14 | 05'07" | 01:14'08" |
| 15 | 05'01" | 01:19'09" |
| 15.1 | 04'35" | 01:19'24" |
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