18.3 km | 01:50:40 | 06:02/km日期: 2018-11-07 06:40 - 卡路里: 988 Cal - 總步數: 19906 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 100% - PM2.5: 普通(37)
Pace: 06'24" / 05'55" / 05'58" / 05'58" / 06'07" / 06'01" / 06'01" / 06'00" / 06'02" / 05'57" / 06'08" / 06'02" / 06'07" / 06'04" / 06'04" / 05'55" / 05'59" / 06'00" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'26") | 1009 / 1009 | 179 / 87 |
| 2 | | 05'54" | 1000 / 2010 | 179 / 94 |
| 3 | | 05'57" (+00'03") | 1000 / 3010 | 178 / 93 |
| 4 | | 05'59" (+00'05") | 1005 / 4016 | 179 / 92 |
| 5 | | 06'02" (+00'08") | 1003 / 5019 | 179 / 92 |
| 6 | | 06'01" (+00'07") | 1008 / 6028 | 179 / 92 |
| 7 | | 05'57" (+00'03") | 1000 / 7028 | 180 / 93 |
| 8 | | 06'03" (+00'09") | 1005 / 8034 | 179 / 91 |
| 9 | | 06'00" (+00'06") | 1004 / 9038 | 179 / 92 |
| 10 | | 05'54" | 1006 / 10044 | 180 / 93 |
| 11 | | 06'04" (+00'10") | 1000 / 11044 | 180 / 91 |
| 12 | | 06'04" (+00'10") | 1002 / 12046 | 180 / 91 |
| 13 | | 06'04" (+00'10") | 1007 / 13054 | 180 / 91 |
| 14 | | 06'01" (+00'07") | 1006 / 14060 | 180 / 91 |
| 15 | | 06'03" (+00'09") | 1002 / 15063 | 181 / 90 |
| 16 | | 05'54" | 1000 / 16064 | 180 / 93 |
| 17 | | 05'58" (+00'04") | 1001 / 17065 | 179 / 93 |
| 18 | | 05'59" (+00'05") | 1000 / 18066 | 179 / 92 |
| 19 | | 06'03" (+00'09") | 307 / 18374 | 177 / 92 |
11月累積里程 : 401.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'55" | 00:12'19" |
| 3 | 05'58" | 00:18'17" |
| 4 | 05'58" | 00:24'15" |
| 5 | 06'07" | 00:30'22" |
| 6 | 06'01" | 00:36'23" |
| 7 | 06'01" | 00:42'24" |
| 8 | 06'00" | 00:48'24" |
| 9 | 06'02" | 00:54'26" |
| 10 | 05'57" | 01:00'23" |
| 11 | 06'08" | 01:06'31" |
| 12 | 06'02" | 01:12'33" |
| 13 | 06'07" | 01:18'40" |
| 14 | 06'04" | 01:24'44" |
| 15 | 06'04" | 01:30'48" |
| 16 | 05'55" | 01:36'43" |
| 17 | 05'59" | 01:42'42" |
| 18 | 06'00" | 01:48'42" |
| 18.3 | 06'23" | 01:50'40" |
留言 
展開計圈分析
