14.6 km | 01:35:24 | 06:31/km日期: 2018-11-05 18:11 - 總爬升: 126 m - 卡路里: 789 Cal - 總步數: 15272 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 06'43" / 07'53" / 06'01" / 06'41" / 05'53" / 06'48" / 06'10" / 06'18" / 06'13" / 06'32" / 05'58" / 06'38" / 06'29" / 06'25" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'50") | 1004 / 1004 | 159 / 93 |
| 2 | | 07'50" (+01'58") | 1005 / 2009 | 154 / 82 |
| 3 | | 06'00" (+00'08") | 1000 / 3010 | 161 / 102 |
| 4 | | 06'39" (+00'47") | 1003 / 4013 | 160 / 93 |
| 5 | | 05'52" | 1000 / 5014 | 162 / 104 |
| 6 | | 06'57" (+01'05") | 1006 / 6020 | 160 / 89 |
| 7 | | 06'11" (+00'19") | 1003 / 7023 | 160 / 100 |
| 8 | | 06'15" (+00'23") | 1001 / 8024 | 160 / 99 |
| 9 | | 06'14" (+00'22") | 1000 / 9025 | 161 / 99 |
| 10 | | 06'31" (+00'39") | 1000 / 10025 | 160 / 95 |
| 11 | | 06'44" (+00'52") | 1004 / 11029 | 161 / 91 |
| 12 | | 06'35" (+00'43") | 1010 / 12040 | 159 / 94 |
| 13 | | 06'26" (+00'34") | 1003 / 13043 | 159 / 97 |
| 14 | | 06'22" (+00'30") | 1004 / 14047 | 159 / 98 |
| 15 | | 05'58" (+00'06") | 611 / 14658 | 161 / 103 |
11月累積里程 : 330.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'53" | 00:14'36" |
| 3 | 06'01" | 00:20'37" |
| 4 | 06'41" | 00:27'18" |
| 5 | 05'53" | 00:33'11" |
| 6 | 06'48" | 00:39'59" |
| 7 | 06'10" | 00:46'09" |
| 8 | 06'18" | 00:52'27" |
| 9 | 06'13" | 00:58'40" |
| 10 | 06'32" | 01:05'12" |
| 11 | 05'58" | 01:11'10" |
| 12 | 06'38" | 01:17'48" |
| 13 | 06'29" | 01:24'17" |
| 14 | 06'25" | 01:30'42" |
| 14.6 | 07'41" | 01:35'24" |
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