|  全馬 | 05:23:10 | 07:39/km | 第3馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 05:23:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'01" (+00'15") | 01:03'47" | | 00:31'46" | | 00:33'09" (+01'23") | 01:08'22" (+04'35") | | 00:35'13" (+03'27") | | 00:46'12" (+14'26") | 01:24'20" (+20'33") | | 00:38'08" (+06'22") | | 00:35'29" (+03'43") | 01:16'34" (+12'47") | | 00:41'05" (+09'19") | |
日期: 2018-11-04 23:44 - 總爬升: 270 m - 平均心率: 154 - 卡路里: 2129 Cal - 平均步頻: 172 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'47" (+02'09") | 1000 / 1000 | | 2 | | 06'05" (+00'27") | 1000 / 2000 | | 3 | | 05'47" (+00'09") | 1000 / 3000 | | 4 | | 06'01" (+00'23") | 1000 / 4000 | | 5 | | 06'18" (+00'40") | 1000 / 5000 |
| 6 | | 06'30" (+00'52") | 1000 / 6000 | | 7 | | 06'32" (+00'54") | 1000 / 7000 | | 8 | | 05'59" (+00'21") | 1000 / 8000 | | 9 | | 06'05" (+00'27") | 1000 / 9000 | | 10 | | 06'38" (+01'00") | 1000 / 10000 | | 11 | | 06'28" (+00'50") | 1000 / 11000 | | 12 | | 06'49" (+01'11") | 1000 / 12000 | | 13 | | 06'44" (+01'06") | 1000 / 13000 | | 14 | | 06'42" (+01'04") | 1000 / 14000 | | 15 | | 06'23" (+00'45") | 1000 / 15000 | | 16 | | 06'43" (+01'05") | 1000 / 16000 | | 17 | | 07'12" (+01'34") | 1000 / 17000 | | 18 | | 07'08" (+01'30") | 1000 / 18000 | | 19 | | 06'46" (+01'08") | 1000 / 19000 | | 20 | | 07'22" (+01'44") | 1000 / 20000 | | 21 | | 07'39" (+02'01") | 1000 / 21000 | | 22 | | 08'20" (+02'42") | 1000 / 22000 | | 23 | | 07'11" (+01'33") | 1000 / 23000 | | 24 | | 10'08" (+04'30") | 1000 / 24000 | | 25 | | 12'50" (+07'12") | 1000 / 25000 | | 26 | | 05'38" | 1000 / 26000 | | 27 | | 07'42" (+02'04") | 1000 / 27000 | | 28 | | 06'43" (+01'05") | 1000 / 28000 | | 29 | | 06'31" (+00'53") | 1000 / 29000 | | 30 | | 11'32" (+05'54") | 1000 / 30000 | | 31 | | 07'08" (+01'30") | 1000 / 31000 | | 32 | | 07'32" (+01'54") | 1000 / 32000 | | 33 | | 06'48" (+01'10") | 1000 / 33000 | | 34 | | 07'05" (+01'27") | 1000 / 34000 | | 35 | | 06'54" (+01'16") | 1000 / 35000 | | 36 | | 07'35" (+01'57") | 1000 / 36000 | | 37 | | 07'12" (+01'34") | 1000 / 37000 | | 38 | | 09'42" (+04'04") | 1000 / 38000 | | 39 | | 08'21" (+02'43") | 1000 / 39000 | | 40 | | 08'11" (+02'33") | 1000 / 40000 | | 41 | | 08'44" (+03'06") | 1000 / 41000 | | 42 | | 08'05" (+02'27") | 1000 / 42000 | | 43 | | 12'10" (+06'32") | 1000 / 43000 |
賽後評分: 非常熱情 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
11月累積里程 : 46.51 km  NIKE Zoom Fly 累積 : 241.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'47" | 00:07'47" | | 2 | 06'06" | 00:13'53" | | 3 | 05'47" | 00:19'40" | | 4 | 06'02" | 00:25'42" | | 5 | 06'19" | 00:32'01" | | 6 | 06'31" | 00:38'32" | | 7 | 06'32" | 00:45'04" | | 8 | 05'59" | 00:51'03" | | 9 | 06'06" | 00:57'09" | | 10 | 06'38" | 01:03'47" | | 11 | 06'29" | 01:10'16" | | 12 | 06'50" | 01:17'06" | | 13 | 06'44" | 01:23'50" | | 14 | 06'43" | 01:30'33" | | 15 | 06'23" | 01:36'56" | | 16 | 06'44" | 01:43'40" | | 17 | 07'12" | 01:50'52" | | 18 | 07'09" | 01:58'01" | | 19 | 06'46" | 02:04'47" | | 20 | 07'22" | 02:12'09" | | 21 | 07'40" | 02:19'49" | | 22 | 08'26" | 02:28'15" | | 23 | 07'06" | 02:35'21" | | 24 | 10'09" | 02:45'30" | | 25 | 12'51" | 02:58'21" | | 26 | 05'38" | 03:03'59" | | 27 | 07'43" | 03:11'42" | | 28 | 06'43" | 03:18'25" | | 29 | 06'32" | 03:24'57" | | 30 | 11'32" | 03:36'29" | | 31 | 07'09" | 03:43'38" | | 32 | 07'32" | 03:51'10" | | 33 | 06'49" | 03:57'59" | | 34 | 07'05" | 04:05'04" | | 35 | 06'54" | 04:11'58" | | 36 | 07'36" | 04:19'34" | | 37 | 07'13" | 04:26'47" | | 38 | 09'42" | 04:36'29" | | 39 | 08'22" | 04:44'51" | | 40 | 08'12" | 04:53'03" | | 41 | 08'45" | 05:01'48" | | 42 | 08'05" | 05:09'53" | | 43 | 12'10" | 05:22'03" | | 43.0 | 82'21" | 05:23'10" |
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