|  全馬 | 04:41:03 | 06:39/km | 第25馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 04:41:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'05" (+05'29") | 01:12'17" (+14'06") | | 00:40'12" (+13'36") | | 00:26'36" | 01:11'23" (+13'12") | | 00:44'47" (+18'11") | | 00:28'07" (+01'31") | 00:58'11" | | 00:30'04" (+03'28") | | 00:33'17" (+06'41") | 01:04'22" (+06'11") | | 00:31'05" (+04'29") | |
日期: 2018-11-04 06:20 - 總爬升: 226 m - 卡路里: 2781 Cal - 溫度: 22°C - 濕度: 99% - PM2.5: 普通(40) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'48" (+03'15") | 995 / 995 | | 2 | | 06'21" (+02'48") | 1011 / 2006 | | 3 | | 06'41" (+03'08") | 991 / 2997 | | 4 | | 06'05" (+02'32") | 1003 / 4001 | | 5 | | 06'07" (+02'34") | 1002 / 5003 |
| 6 | | 06'35" (+03'02") | 1001 / 6005 | | 7 | | 06'13" (+02'40") | 1011 / 7017 | | 8 | | 06'35" (+03'02") | 1000 / 8017 | | 9 | | 06'28" (+02'55") | 997 / 9014 | | 10 | | 07'02" (+03'29") | 2025 / 11039 | | 11 | | 03'33" | 14 / 11054 | | 12 | | 06'31" (+02'58") | 968 / 12022 | | 13 | | 06'58" (+03'25") | 993 / 13016 | | 14 | | 06'47" (+03'14") | 1014 / 14030 | | 15 | | 06'34" (+03'01") | 1033 / 15064 | | 16 | | 07'27" (+03'54") | 1002 / 16066 | | 17 | | 06'23" (+02'50") | 991 / 17057 | | 18 | | 07'04" (+03'31") | 1012 / 18069 | | 19 | | 07'49" (+04'16") | 991 / 19061 | | 20 | | 15'43" (+12'10") | 1015 / 20077 | | 21 | | 05'19" (+01'46") | 999 / 21076 | | 22 | | 05'46" (+02'13") | 1004 / 22081 | | 23 | | 05'38" (+02'05") | 988 / 23069 | | 24 | | 05'38" (+02'05") | 1014 / 24084 | | 25 | | 05'44" (+02'11") | 994 / 25078 | | 26 | | 05'31" (+01'58") | 1009 / 26087 | | 27 | | 05'33" (+02'00") | 1003 / 27091 | | 28 | | 07'19" (+03'46") | 1021 / 28113 | | 29 | | 05'45" (+02'12") | 1014 / 29127 | | 30 | | 05'52" (+02'19") | 999 / 30126 | | 31 | | 06'34" (+03'01") | 1004 / 31130 | | 32 | | 06'15" (+02'42") | 995 / 32126 | | 33 | | 06'14" (+02'41") | 1010 / 33136 | | 34 | | 07'06" (+03'33") | 1005 / 34142 | | 35 | | 07'14" (+03'41") | 994 / 35136 | | 36 | | 06'03" (+02'30") | 1008 / 36145 | | 37 | | 06'49" (+03'16") | 991 / 37136 | | 38 | | 06'10" (+02'37") | 1055 / 38191 | | 39 | | 06'00" (+02'27") | 1006 / 39198 | | 40 | | 06'05" (+02'32") | 998 / 40196 | | 41 | | 06'18" (+02'45") | 1038 / 41234 | | 42 | | 05'41" (+02'08") | 1009 / 42244 |
賽前宣言: 加油 賽後評分: 晚會還不錯。 給 5 星  11月累積里程 : 360.04 km Android - samsung SM-J730GM 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'20" | 00:13'12" | | 3 | 06'44" | 00:19'56" | | 4 | 06'01" | 00:25'57" | | 5 | 06'08" | 00:32'05" | | 6 | 06'36" | 00:38'41" | | 7 | 06'12" | 00:44'53" | | 8 | 06'35" | 00:51'28" | | 9 | 06'28" | 00:57'56" | | 10 | 14'21" | 01:12'17" | | 11 | 00'03" | 01:12'20" | | 12 | 06'13" | 01:18'33" | | 13 | 06'56" | 01:25'29" | | 14 | 06'54" | 01:32'23" | | 15 | 06'30" | 01:38'53" | | 16 | 07'28" | 01:46'21" | | 17 | 06'26" | 01:52'47" | | 18 | 06'24" | 01:59'11" | | 19 | 08'26" | 02:07'37" | | 20 | 16'03" | 02:23'40" | | 21 | 05'13" | 02:28'53" | | 22 | 05'47" | 02:34'40" | | 23 | 05'40" | 02:40'20" | | 24 | 05'38" | 02:45'58" | | 25 | 05'49" | 02:51'47" | | 26 | 05'30" | 02:57'17" | | 27 | 05'30" | 03:02'47" | | 28 | 07'21" | 03:10'08" | | 29 | 05'45" | 03:15'53" | | 30 | 05'58" | 03:21'51" | | 31 | 06'28" | 03:28'19" | | 32 | 06'13" | 03:34'32" | | 33 | 06'19" | 03:40'51" | | 34 | 07'02" | 03:47'53" | | 35 | 07'15" | 03:55'08" | | 36 | 06'09" | 04:01'17" | | 37 | 06'47" | 04:08'04" | | 38 | 06'19" | 04:14'23" | | 39 | 06'00" | 04:20'23" | | 40 | 05'50" | 04:26'13" | | 41 | 06'07" | 04:32'20" | | 42 | 06'27" | 04:38'47" | | 42.1 | 12'44" | 04:40'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
