| 全馬 | 04:28:54 | 06:22/km | 第8馬官方成績 | 日期 | 2018-11-03 | 成績 | 04:28:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'42" (+03'03") | 01:01'27" (+00'01") | | 00:30'45" (+03'06") | | 00:33'47" (+06'08") | 01:01'26" | | 00:27'39" | | 00:29'13" (+01'34") | 01:03'43" (+02'17") | | 00:34'30" (+06'51") | | 00:34'05" (+06'26") | 01:06'03" (+04'37") | | 00:31'58" (+04'19") | |
日期: 2018-11-03 06:00 - 總爬升: 658 m - 卡路里: 2293 Cal - 總步數: 51842 - 平均步頻: 192 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'35" (+01'55") | 1003 / 1003 | 194 / 77 | 2 | | 06'04" (+01'24") | 1004 / 2008 | 198 / 83 | 3 | | 05'55" (+01'15") | 1002 / 3011 | 197 / 85 | 4 | | 06'33" (+01'53") | 1004 / 4015 | 189 / 80 | 5 | | 05'31" (+00'51") | 1001 / 5016 | 196 / 92 |
6 | | 05'41" (+01'01") | 1010 / 6027 | 196 / 89 | 7 | | 06'13" (+01'33") | 1006 / 7033 | 178 / 89 | 8 | | 05'37" (+00'57") | 1007 / 8040 | 193 / 92 | 9 | | 05'43" (+01'03") | 1007 / 9048 | 194 / 89 | 10 | | 07'36" (+02'56") | 1003 / 10052 | 172 / 76 | 11 | | 05'58" (+01'18") | 1005 / 11057 | 194 / 86 | 12 | | 09'42" (+05'02") | 1008 / 12066 | 192 / 53 | 13 | | 07'30" (+02'50") | 1004 / 13071 | 203 / 65 | 14 | | 05'06" (+00'26") | 1011 / 14083 | 199 / 98 | 15 | | 05'17" (+00'37") | 1006 / 15090 | 200 / 94 | 16 | | 06'09" (+01'29") | 1000 / 16090 | 186 / 86 | 17 | | 05'44" (+01'04") | 1004 / 17095 | 193 / 90 | 18 | | 06'17" (+01'37") | 1002 / 18098 | 189 / 84 | 19 | | 04'44" (+00'04") | 1002 / 19100 | 199 / 105 | 20 | | 04'40" | 1003 / 20103 | 200 / 106 | 21 | | 06'01" (+01'21") | 1002 / 21106 | 191 / 86 | 22 | | 05'27" (+00'47") | 1001 / 22108 | 197 / 92 | 23 | | 05'46" (+01'06") | 1009 / 23117 | 195 / 88 | 24 | | 06'39" (+01'59") | 1006 / 24124 | 180 / 83 | 25 | | 06'30" (+01'50") | 1006 / 25131 | 184 / 83 | 26 | | 05'53" (+01'13") | 1005 / 26137 | 197 / 86 | 27 | | 06'39" (+01'59") | 1000 / 27137 | 193 / 77 | 28 | | 06'58" (+02'18") | 1001 / 28139 | 189 / 75 | 29 | | 06'53" (+02'13") | 1004 / 29144 | 195 / 74 | 30 | | 07'27" (+02'47") | 1006 / 30150 | 191 / 70 | 31 | | 06'14" (+01'34") | 1010 / 31161 | 195 / 81 | 32 | | 06'41" (+02'01") | 1009 / 32171 | 186 / 80 | 33 | | 07'03" (+02'23") | 1002 / 33173 | 197 / 71 | 34 | | 06'33" (+01'53") | 1003 / 34177 | 193 / 78 | 35 | | 07'22" (+02'42") | 1000 / 35178 | 193 / 70 | 36 | | 06'29" (+01'49") | 1007 / 36185 | 195 / 78 | 37 | | 06'15" (+01'35") | 1001 / 37186 | 193 / 82 | 38 | | 06'34" (+01'54") | 1005 / 38192 | 189 / 80 | 39 | | 06'28" (+01'48") | 1005 / 39197 | 195 / 79 | 40 | | 06'14" (+01'34") | 1002 / 40200 | 194 / 82 | 41 | | 06'22" (+01'42") | 1007 / 41207 | 191 / 82 | 42 | | 05'38" (+00'58") | 1004 / 42212 | 194 / 91 |
賽前宣言: 加油。 賽後評分: 補給很好 給 5 星 11月累積里程 : 255.12 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'36" | 00:06'36" | 2 | 06'06" | 00:12'42" | 3 | 05'56" | 00:18'38" | 4 | 06'32" | 00:25'10" | 5 | 05'32" | 00:30'42" | 6 | 05'42" | 00:36'24" | 7 | 06'15" | 00:42'39" | 8 | 05'38" | 00:48'17" | 9 | 05'45" | 00:54'02" | 10 | 07'25" | 01:01'27" | 11 | 06'00" | 01:07'27" | 12 | 09'21" | 01:16'48" | 13 | 07'35" | 01:24'23" | 14 | 05'31" | 01:29'54" | 15 | 05'20" | 01:35'14" | 16 | 06'07" | 01:41'21" | 17 | 05'43" | 01:47'04" | 18 | 06'20" | 01:53'24" | 19 | 04'50" | 01:58'14" | 20 | 04'39" | 02:02'53" | 21 | 05'54" | 02:08'47" | 22 | 05'29" | 02:14'16" | 23 | 05'46" | 02:20'02" | 24 | 06'35" | 02:26'37" | 25 | 05'29" | 02:32'06" | 26 | 06'51" | 02:38'57" | 27 | 06'34" | 02:45'31" | 28 | 06'56" | 02:52'27" | 29 | 06'49" | 02:59'16" | 30 | 07'20" | 03:06'36" | 31 | 06'20" | 03:12'56" | 32 | 06'38" | 03:19'34" | 33 | 07'07" | 03:26'41" | 34 | 06'35" | 03:33'16" | 35 | 07'25" | 03:40'41" | 36 | 06'05" | 03:46'46" | 37 | 06'31" | 03:53'17" | 38 | 06'44" | 04:00'01" | 39 | 06'25" | 04:06'26" | 40 | 06'13" | 04:12'39" | 41 | 06'05" | 04:18'44" | 42 | 06'07" | 04:24'51" | 42.5 | 08'31" | 04:28'54" |
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