7.1 km | 00:52:36 | 07:23/km日期: 2018-11-03 06:35 - 卡路里: 561 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 91%
Pace: 07'49" / 18'33" / 09'29" / 15'12" / 11'04" / 09'29" / 08'29" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'54") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'56" (+00'32") | 1000 / 3000 |
4 | | 07'46" (+01'22") | 1000 / 4000 |
5 | | 09'23" (+02'59") | 1000 / 5000 |
6 | | 07'24" (+01'00") | 1000 / 6000 |
7 | | 06'36" (+00'12") | 1000 / 7000 |
8 | | 06'40" (+00'16") | 116 / 7116 |
11月累積里程 : 208.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 18'33" | 00:26'22" |
3 | 09'29" | 00:35'51" |
4 | 15'12" | 00:51'03" |
5 | 11'04" | 01:02'07" |
6 | 09'29" | 01:11'36" |
7 | 08'29" | 01:20'05" |
7.1 | 06'45" | 01:20'52" |