12.0 km | 01:06:52 | 05:33/km日期: 2018-10-31 15:26 - 卡路里: 648 Cal - 總步數: 12920 - 平均步頻: 193 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(34)
Pace: 05'46" / 05'34" / 05'35" / 05'33" / 05'39" / 05'41" / 05'38" / 05'40" / 05'33" / 05'31" / 05'22" / 05'09" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'35") | 1004 / 1004 | 187 / 92 |
2 | | 05'32" (+00'22") | 1004 / 2009 | 192 / 93 |
3 | | 05'34" (+00'24") | 1002 / 3011 | 193 / 92 |
4 | | 05'32" (+00'22") | 1002 / 4014 | 193 / 93 |
5 | | 05'39" (+00'29") | 1008 / 5022 | 190 / 92 |
6 | | 05'37" (+00'27") | 1000 / 6023 | 193 / 92 |
7 | | 05'39" (+00'29") | 1006 / 7030 | 193 / 91 |
8 | | 05'35" (+00'25") | 1000 / 8030 | 194 / 91 |
9 | | 05'34" (+00'24") | 1004 / 9034 | 196 / 91 |
10 | | 05'30" (+00'20") | 1002 / 10037 | 195 / 92 |
11 | | 05'21" (+00'11") | 1000 / 11038 | 194 / 95 |
12 | | 05'10" | 1005 / 12044 | 193 / 99 |
10月累積里程 :
191.49 km 第二雙Y拖 型號 累積 :
15519.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'34" | 00:11'20" |
3 | 05'35" | 00:16'55" |
4 | 05'33" | 00:22'28" |
5 | 05'39" | 00:28'07" |
6 | 05'41" | 00:33'48" |
7 | 05'38" | 00:39'26" |
8 | 05'40" | 00:45'06" |
9 | 05'33" | 00:50'39" |
10 | 05'31" | 00:56'10" |
11 | 05'22" | 01:01'32" |
12 | 05'09" | 01:06'41" |
12.0 | 12'18" | 01:06'52" |