12.0 km | 00:57:33 | 04:47/km日期: 2018-10-27 21:18 - 卡路里: 832 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 04'46" / 04'49" / 04'50" / 04'49" / 04'52" / 04'44" / 04'49" / 04'47" / 04'45" / 04'52" / 04'47" / 04'41" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'05") | 1000 / 1000 |
| 2 | | 04'48" (+00'08") | 1000 / 2000 |
| 3 | | 04'49" (+00'09") | 1000 / 3000 |
| 4 | | 04'49" (+00'09") | 1000 / 4000 |
| 5 | | 04'51" (+00'11") | 1000 / 5000 |
| 6 | | 04'43" (+00'03") | 1000 / 6000 |
| 7 | | 04'49" (+00'09") | 1000 / 7000 |
| 8 | | 04'47" (+00'07") | 1000 / 8000 |
| 9 | | 04'44" (+00'04") | 1000 / 9000 |
| 10 | | 04'51" (+00'11") | 1000 / 10000 |
| 11 | | 04'47" (+00'07") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 03'26" | 13 / 12013 |
10月累積里程 : 134.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'49" | 00:09'35" |
| 3 | 04'50" | 00:14'25" |
| 4 | 04'49" | 00:19'14" |
| 5 | 04'52" | 00:24'06" |
| 6 | 04'44" | 00:28'50" |
| 7 | 04'49" | 00:33'39" |
| 8 | 04'47" | 00:38'26" |
| 9 | 04'45" | 00:43'11" |
| 10 | 04'52" | 00:48'03" |
| 11 | 04'47" | 00:52'50" |
| 12 | 04'41" | 00:57'31" |
| 12.0 | 03'42" | 00:57'34" |
展開計圈分析
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