7.0 km | 00:34:45 | 04:56/km日期: 2018-10-02 17:23 - 卡路里: 601 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 04'57" / 05'06" / 04'59" / 05'04" / 04'49" / 04'51" / 04'52" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'08") | 1000 / 1000 |
| 2 | | 05'06" (+00'17") | 1000 / 2000 |
| 3 | | 04'58" (+00'09") | 1000 / 3000 |
| 4 | | 05'04" (+00'15") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 04'50" (+00'01") | 1000 / 6000 |
| 7 | | 04'52" (+00'03") | 1000 / 7000 |
| 8 | | 04'34" | 25 / 7025 |
10月累積里程 : 86.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'06" | 00:10'03" |
| 3 | 04'59" | 00:15'02" |
| 4 | 05'04" | 00:20'06" |
| 5 | 04'49" | 00:24'55" |
| 6 | 04'51" | 00:29'46" |
| 7 | 04'52" | 00:34'38" |
| 7.0 | 04'38" | 00:34'45" |
展開計圈分析
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