46.3 km | 05:14:41 | 06:47/km日期: 2018-10-28 19:15 - 總爬升: 353 m - 卡路里: 2788 Cal - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(20)
Pace: 05'48" / 05'30" / 05'35" / 06'12" / 05'32" / 05'56" / 05'32" / 05'16" / 05'16" / 05'21" / 05'47" / 05'22" / 05'38" / 05'49" / 05'33" / 05'38" / 06'01" / 05'40" / 05'42" / 06'01" / 06'03" / 06'18" / 05'45" / 05'51" / 07'00" / 05'53" / 09'37" / 08'01" / 05'47" / 05'43" / 08'00" / 06'58" / 07'32" / 07'00" / 06'55" / 07'32" / 07'58" / 06'16" / 07'03" / 08'17" / 09'54" / 16'22" / 09'13" / 07'23" / 07'54" / 07'35" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'34") | 1005 / 1005 |
| 2 | | 05'28" (+00'16") | 1005 / 2011 |
| 3 | | 05'33" (+00'21") | 1005 / 3016 |
| 4 | | 06'15" (+01'03") | 1003 / 4019 |
| 5 | | 05'32" (+00'20") | 1002 / 5022 |
| 6 | | 05'57" (+00'45") | 994 / 6016 |
| 7 | | 05'31" (+00'19") | 1014 / 7031 |
| 8 | | 05'12" | 998 / 8029 |
| 9 | | 05'17" (+00'05") | 1010 / 9040 |
| 10 | | 05'22" (+00'10") | 995 / 10036 |
| 11 | | 05'45" (+00'33") | 1015 / 11052 |
| 12 | | 05'21" (+00'09") | 992 / 12044 |
| 13 | | 05'42" (+00'30") | 1008 / 13052 |
| 14 | | 05'44" (+00'32") | 1003 / 14056 |
| 15 | | 05'32" (+00'20") | 989 / 15045 |
| 16 | | 06'02" (+00'50") | 1010 / 16056 |
| 17 | | 05'36" (+00'24") | 999 / 17056 |
| 18 | | 05'43" (+00'31") | 996 / 18052 |
| 19 | | 05'45" (+00'33") | 997 / 19050 |
| 20 | | 05'59" (+00'47") | 1017 / 20067 |
| 21 | | 06'06" (+00'54") | 996 / 21063 |
| 22 | | 06'12" (+01'00") | 1002 / 22066 |
| 23 | | 05'43" (+00'31") | 1007 / 23074 |
| 24 | | 06'00" (+00'48") | 1004 / 24079 |
| 25 | | 06'51" (+01'39") | 1006 / 25086 |
| 26 | | 05'54" (+00'42") | 993 / 26079 |
| 27 | | 10'30" (+05'18") | 1049 / 27128 |
| 28 | | 06'49" (+01'37") | 1000 / 28129 |
| 29 | | 05'46" (+00'34") | 1001 / 29130 |
| 30 | | 05'44" (+00'32") | 1010 / 30141 |
| 31 | | 07'56" (+02'44") | 1012 / 31153 |
| 32 | | 07'08" (+01'56") | 995 / 32148 |
| 33 | | 07'37" (+02'25") | 1010 / 33159 |
| 34 | | 07'13" (+02'01") | 1005 / 34164 |
| 35 | | 06'44" (+01'32") | 998 / 35163 |
| 36 | | 07'48" (+02'36") | 1006 / 36170 |
| 37 | | 07'27" (+02'15") | 1004 / 37174 |
| 38 | | 06'16" (+01'04") | 999 / 38174 |
| 39 | | 07'19" (+02'07") | 1011 / 39185 |
| 40 | | 08'26" (+03'14") | 1011 / 40197 |
| 41 | | 13'18" (+08'06") | 1022 / 41220 |
| 42 | | 13'04" (+07'52") | 1004 / 42224 |
| 43 | | 08'34" (+03'22") | 1012 / 43236 |
| 44 | | 07'44" (+02'32") | 1002 / 44239 |
| 45 | | 07'39" (+02'27") | 1011 / 45251 |
| 46 | | 07'18" (+02'06") | 998 / 46249 |
| 47 | | 06'31" (+01'19") | 285 / 46535 |
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