17.0 km | 01:44:04 | 06:07/km日期: 2018-10-28 05:37 - 總爬升: 284 m - 平均心率: 150 - 卡路里: 1052 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 05'07" / 06'19" / 05'49" / 06'09" / 05'35" / 05'47" / 06'17" / 06'05" / 06'04" / 05'15" / 06'19" / 06'08" / 06'15" / 05'44" / 05'23" / 08'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'36") | 1000 / 1000 |
| 2 | | 06'18" (+01'04") | 1000 / 2000 |
| 3 | | 05'48" (+00'34") | 1000 / 3000 |
| 4 | | 06'09" (+00'55") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'32") | 1000 / 6000 |
| 7 | | 06'16" (+01'02") | 1000 / 7000 |
| 8 | | 06'05" (+00'51") | 1000 / 8000 |
| 9 | | 06'04" (+00'50") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 06'19" (+01'05") | 1000 / 11000 |
| 12 | | 06'08" (+00'54") | 1000 / 12000 |
| 13 | | 06'14" (+01'00") | 1000 / 13000 |
| 14 | | 05'44" (+00'30") | 1000 / 14000 |
| 15 | | 05'23" (+00'09") | 1000 / 15000 |
| 16 | | 08'32" (+03'18") | 1000 / 16000 |
| 17 | | 06'33" (+01'19") | 997 / 16997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
64.85 km 
new balance M1260GH7 累積 :
235.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'19" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 06'09" | 00:23'24" |
| 5 | 05'35" | 00:28'59" |
| 6 | 05'47" | 00:34'46" |
| 7 | 06'17" | 00:41'03" |
| 8 | 06'05" | 00:47'08" |
| 9 | 06'04" | 00:53'12" |
| 10 | 05'15" | 00:58'27" |
| 11 | 06'19" | 01:04'46" |
| 12 | 06'08" | 01:10'54" |
| 13 | 06'15" | 01:17'09" |
| 14 | 05'44" | 01:22'53" |
| 15 | 05'23" | 01:28'16" |
| 16 | 08'32" | 01:36'48" |
| 17.0 | 06'34" | 01:43'21" |
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