15.0 km | 01:41:18 | 06:44/km日期: 2018-10-22 17:42 - 平均心率: 156 - 卡路里: 743 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 07'06" / 06'39" / 06'42" / 06'49" / 06'42" / 06'43" / 06'50" / 06'45" / 06'43" / 06'34" / 06'46" / 06'46" / 06'37" / 06'43" / 06'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'30") | 1000 / 1000 |
| 2 | | 06'39" (+00'05") | 1000 / 2000 |
| 3 | | 06'42" (+00'08") | 1000 / 3000 |
| 4 | | 06'48" (+00'14") | 1000 / 4000 |
| 5 | | 06'42" (+00'08") | 1000 / 5000 |
| 6 | | 06'42" (+00'08") | 1000 / 6000 |
| 7 | | 06'50" (+00'16") | 1000 / 7000 |
| 8 | | 06'45" (+00'11") | 1000 / 8000 |
| 9 | | 06'42" (+00'08") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'45" (+00'11") | 1000 / 11000 |
| 12 | | 06'46" (+00'12") | 1000 / 12000 |
| 13 | | 06'37" (+00'03") | 1000 / 13000 |
| 14 | | 06'42" (+00'08") | 1000 / 14000 |
| 15 | | 06'50" (+00'16") | 1000 / 15000 |
| 16 | | 06'13" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
140.75 km 
美津濃 Wave Rider 21 累積 :
633.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'39" | 00:13'45" |
| 3 | 06'42" | 00:20'27" |
| 4 | 06'49" | 00:27'16" |
| 5 | 06'42" | 00:33'58" |
| 6 | 06'43" | 00:40'41" |
| 7 | 06'50" | 00:47'31" |
| 8 | 06'45" | 00:54'16" |
| 9 | 06'43" | 01:00'59" |
| 10 | 06'34" | 01:07'33" |
| 11 | 06'46" | 01:14'19" |
| 12 | 06'46" | 01:21'05" |
| 13 | 06'37" | 01:27'42" |
| 14 | 06'43" | 01:34'25" |
| 15 | 06'51" | 01:41'16" |
| 15.0 | 06'03" | 01:41'19" |
展開計圈分析
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