| 全馬 | 04:46:27 | 06:47/km | 第13馬官方成績 | 日期 | 2018-10-21 | 成績 | 04:46:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'22" (+12'51") | 01:15'30" (+15'37") | | 00:33'08" (+03'37") | | 00:29'31" | 00:59'53" | | 00:30'22" (+00'51") | | 00:33'15" (+03'44") | 01:12'13" (+12'20") | | 00:38'58" (+09'27") | | 00:39'04" (+09'33") | 01:16'39" (+16'46") | | 00:37'35" (+08'04") | |
日期: 2018-10-21 06:32 - 總爬升: 2266 m - 平均心率: 131 - 卡路里: 2001 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(27) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'34" (+03'45") | 1000 / 1000 | 2 | | 06'50" (+02'01") | 1000 / 2000 | 3 | | 08'06" (+03'17") | 1000 / 3000 | 4 | | 11'30" (+06'41") | 1000 / 4000 | 5 | | 07'21" (+02'32") | 1000 / 5000 |
6 | | 05'33" (+00'44") | 1000 / 6000 | 7 | | 07'00" (+02'11") | 1000 / 7000 | 8 | | 07'11" (+02'22") | 1000 / 8000 | 9 | | 06'58" (+02'09") | 1000 / 9000 | 10 | | 06'24" (+01'35") | 1000 / 10000 | 11 | | 08'13" (+03'24") | 1000 / 11000 | 12 | | 05'30" (+00'41") | 1000 / 12000 | 13 | | 05'39" (+00'50") | 1000 / 13000 | 14 | | 04'59" (+00'10") | 1000 / 14000 | 15 | | 05'06" (+00'17") | 1000 / 15000 | 16 | | 06'00" (+01'11") | 1000 / 16000 | 17 | | 05'15" (+00'26") | 1000 / 17000 | 18 | | 06'37" (+01'48") | 1000 / 18000 | 19 | | 05'45" (+00'56") | 1000 / 19000 | 20 | | 06'43" (+01'54") | 1000 / 20000 | 21 | | 05'22" (+00'33") | 1000 / 21000 | 22 | | 04'49" | 1000 / 22000 | 23 | | 06'57" (+02'08") | 1000 / 23000 | 24 | | 08'40" (+03'51") | 1000 / 24000 | 25 | | 07'25" (+02'36") | 1000 / 25000 | 26 | | 09'26" (+04'37") | 1000 / 26000 | 27 | | 08'54" (+04'05") | 1000 / 27000 | 28 | | 06'42" (+01'53") | 1000 / 28000 | 29 | | 07'35" (+02'46") | 1000 / 29000 | 30 | | 06'18" (+01'29") | 1000 / 30000 | 31 | | 07'32" (+02'43") | 1000 / 31000 | 32 | | 07'46" (+02'57") | 1000 / 32000 | 33 | | 08'38" (+03'49") | 1000 / 33000 | 34 | | 06'36" (+01'47") | 1000 / 34000 | 35 | | 08'29" (+03'40") | 1000 / 35000 | 36 | | 07'54" (+03'05") | 1000 / 36000 | 37 | | 07'33" (+02'44") | 1000 / 37000 | 38 | | 07'11" (+02'22") | 1000 / 38000 | 39 | | 08'32" (+03'43") | 1000 / 39000 | 40 | | 06'09" (+01'20") | 1000 / 40000 | 41 | | 05'49" (+01'00") | 419 / 40419 |
高雄吳賢 賽後評分: 好天氣,好空氣 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 116~141 | 65~79% | 2:M馬拉松配速區 | 141~159 | 79~89% | 3:T乳酸耐力區 | 159~164 | 89~92% | 4:A無氧耐力區 | 164~174 | 92~97.5% | 5:I最大耗氧區 | 174~179 | 97.5~100% | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 367.90 km 母子鱷 1代 累積 : 15536.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'34" | 00:08'34" | 2 | 06'50" | 00:15'24" | 3 | 11'33" | 00:26'57" | 4 | 08'04" | 00:35'01" | 5 | 07'21" | 00:42'22" | 6 | 05'34" | 00:47'56" | 7 | 07'01" | 00:54'57" | 8 | 07'45" | 01:02'42" | 9 | 06'24" | 01:09'06" | 10 | 06'24" | 01:15'30" | 11 | 08'15" | 01:23'45" | 12 | 05'30" | 01:29'15" | 13 | 05'39" | 01:34'54" | 14 | 05'00" | 01:39'54" | 15 | 05'07" | 01:45'01" | 16 | 06'00" | 01:51'01" | 17 | 05'15" | 01:56'16" | 18 | 06'37" | 02:02'53" | 19 | 05'46" | 02:08'39" | 20 | 06'44" | 02:15'23" | 21 | 05'28" | 02:20'51" | 22 | 04'44" | 02:25'35" | 23 | 06'58" | 02:32'33" | 24 | 08'40" | 02:41'13" | 25 | 07'25" | 02:48'38" | 26 | 09'27" | 02:58'05" | 27 | 08'54" | 03:06'59" | 28 | 06'43" | 03:13'42" | 29 | 07'36" | 03:21'18" | 30 | 06'18" | 03:27'36" | 31 | 07'33" | 03:35'09" | 32 | 10'12" | 03:45'21" | 33 | 06'13" | 03:51'34" | 34 | 06'36" | 03:58'10" | 35 | 08'30" | 04:06'40" | 36 | 10'56" | 04:17'36" | 37 | 09'42" | 04:27'18" | 38 | 16'45" | 04:44'03" | 39 | 00'08" | 04:44'11" | 40 | 00'04" | 04:44'15" | 40.4 | 05'17" | 04:46'28" |
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