|  全馬 | 04:15:11 | 06:02/km | 第18馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 04:15:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'08" (+02'02") | 00:53'12" (+02'59") | | 00:26'04" (+00'58") | | 00:25'06" | 00:50'13" | | 00:25'07" (+00'01") | | 00:31'11" (+06'05") | 01:12'17" (+22'04") | | 00:41'06" (+16'00") | | 00:42'06" (+17'00") | 01:29'57" (+39'44") | | 00:47'51" (+22'45") | |
日期: 2018-10-21 06:32 - 總爬升: 1585 m - 平均心率: 156 - 卡路里: 2143 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'35" (+01'06") | 1000 / 1000 | | 2 | | 05'25" (+00'56") | 1000 / 2000 | | 3 | | 06'19" (+01'50") | 1000 / 3000 | | 4 | | 04'56" (+00'27") | 1000 / 4000 | | 5 | | 04'49" (+00'20") | 1000 / 5000 |
| 6 | | 04'57" (+00'28") | 1000 / 6000 | | 7 | | 05'00" (+00'31") | 1000 / 7000 | | 8 | | 05'11" (+00'42") | 1000 / 8000 | | 9 | | 05'33" (+01'04") | 1000 / 9000 | | 10 | | 05'20" (+00'51") | 1000 / 10000 | | 11 | | 04'53" (+00'24") | 1000 / 11000 | | 12 | | 06'07" (+01'38") | 1000 / 12000 | | 13 | | 04'29" | 1000 / 13000 | | 14 | | 04'40" (+00'11") | 1000 / 14000 | | 15 | | 04'56" (+00'27") | 1000 / 15000 | | 16 | | 04'55" (+00'26") | 1000 / 16000 | | 17 | | 05'09" (+00'40") | 1000 / 17000 | | 18 | | 05'03" (+00'34") | 1000 / 18000 | | 19 | | 05'01" (+00'32") | 1000 / 19000 | | 20 | | 04'57" (+00'28") | 1000 / 20000 | | 21 | | 04'41" (+00'12") | 1000 / 21000 | | 22 | | 05'22" (+00'53") | 1000 / 22000 | | 23 | | 06'43" (+02'14") | 1000 / 23000 | | 24 | | 06'59" (+02'30") | 1000 / 24000 | | 25 | | 07'24" (+02'55") | 1000 / 25000 | | 26 | | 08'19" (+03'50") | 1000 / 26000 | | 27 | | 07'42" (+03'13") | 1000 / 27000 | | 28 | | 07'36" (+03'07") | 1000 / 28000 | | 29 | | 09'02" (+04'33") | 1000 / 29000 | | 30 | | 08'24" (+03'55") | 1000 / 30000 | | 31 | | 08'38" (+04'09") | 1000 / 31000 | | 32 | | 08'56" (+04'27") | 1000 / 32000 | | 33 | | 08'20" (+03'51") | 1000 / 33000 | | 34 | | 09'04" (+04'35") | 1000 / 34000 | | 35 | | 07'07" (+02'38") | 1000 / 35000 | | 36 | | 07'33" (+03'04") | 1000 / 36000 | | 37 | | 06'42" (+02'13") | 1000 / 37000 | | 38 | | 08'42" (+04'13") | 1000 / 38000 | | 39 | | 07'53" (+03'24") | 1000 / 39000 | | 40 | | 06'44" (+02'15") | 970 / 39970 |
賽前宣言: 山區空氣應該不錯 賽後評分: 何苦為難自己比36彎還變態 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 129~157 | 65~79% | | 2:M馬拉松配速區 | 157~177 | 79~89% | | 3:T乳酸耐力區 | 177~183 | 89~92% | | 4:A無氧耐力區 | 183~194 | 92~97.5% | | 5:I最大耗氧區 | 194~199 | 97.5~100% | | 最大心率為199 點此去設定最大心率 |
10月累積里程 : 323.06 km  亞瑟士 虎走5 累積 : 1033.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'36" | 00:05'36" | | 2 | 05'25" | 00:11'01" | | 3 | 06'20" | 00:17'21" | | 4 | 04'58" | 00:22'19" | | 5 | 04'49" | 00:27'08" | | 6 | 04'58" | 00:32'06" | | 7 | 05'56" | 00:38'02" | | 8 | 04'16" | 00:42'18" | | 9 | 05'33" | 00:47'51" | | 10 | 05'21" | 00:53'12" | | 11 | 04'53" | 00:58'05" | | 12 | 06'07" | 01:04'12" | | 13 | 04'29" | 01:08'41" | | 14 | 04'41" | 01:13'22" | | 15 | 04'56" | 01:18'18" | | 16 | 04'55" | 01:23'13" | | 17 | 05'10" | 01:28'23" | | 18 | 05'03" | 01:33'26" | | 19 | 05'01" | 01:38'27" | | 20 | 04'58" | 01:43'25" | | 21 | 04'41" | 01:48'06" | | 22 | 05'23" | 01:53'29" | | 23 | 06'43" | 02:00'12" | | 24 | 07'04" | 02:07'16" | | 25 | 07'20" | 02:14'36" | | 26 | 08'19" | 02:22'55" | | 27 | 07'43" | 02:30'38" | | 28 | 07'36" | 02:38'14" | | 29 | 09'03" | 02:47'17" | | 30 | 08'25" | 02:55'42" | | 31 | 08'38" | 03:04'20" | | 32 | 08'56" | 03:13'16" | | 33 | 08'21" | 03:21'37" | | 34 | 09'04" | 03:30'41" | | 35 | 07'07" | 03:37'48" | | 36 | 07'33" | 03:45'21" | | 37 | 06'43" | 03:52'04" | | 38 | 08'42" | 04:00'46" | | 39 | 07'54" | 04:08'40" | | 40.0 | 17'29" | 04:25'39" |
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