|  全馬 | 04:25:57 | 06:18/km | 第17馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 04:25:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'59" (+05'54") | 01:00'40" (+09'40") | | 00:29'41" (+04'36") | | 00:25'05" | 00:51'00" | | 00:25'55" (+00'50") | | 00:34'34" (+09'29") | 01:18'07" (+27'07") | | 00:43'33" (+18'28") | | 00:42'24" (+17'19") | 01:15'53" (+24'53") | | 00:33'29" (+08'24") | |
日期: 2018-10-21 06:32 - 總爬升: 2545 m - 平均心率: 141 - 卡路里: 1518 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+02'34") | 1000 / 1000 | | 2 | | 05'57" (+02'23") | 1000 / 2000 | | 3 | | 08'15" (+04'41") | 1000 / 3000 | | 4 | | 07'00" (+03'26") | 1000 / 4000 | | 5 | | 03'34" | 1000 / 5000 |
| 6 | | 06'49" (+03'15") | 1000 / 6000 | | 7 | | 05'02" (+01'28") | 1000 / 7000 | | 8 | | 05'55" (+02'21") | 1000 / 8000 | | 9 | | 06'10" (+02'36") | 1000 / 9000 | | 10 | | 05'41" (+02'07") | 1000 / 10000 | | 11 | | 05'07" (+01'33") | 1000 / 11000 | | 12 | | 04'58" (+01'24") | 1000 / 12000 | | 13 | | 04'58" (+01'24") | 1000 / 13000 | | 14 | | 04'59" (+01'25") | 1000 / 14000 | | 15 | | 05'01" (+01'27") | 1000 / 15000 | | 16 | | 05'05" (+01'31") | 1000 / 16000 | | 17 | | 05'00" (+01'26") | 1000 / 17000 | | 18 | | 05'12" (+01'38") | 1000 / 18000 | | 19 | | 05'17" (+01'43") | 1000 / 19000 | | 20 | | 05'14" (+01'40") | 1000 / 20000 | | 21 | | 05'03" (+01'29") | 1000 / 21000 | | 22 | | 06'37" (+03'03") | 1000 / 22000 | | 23 | | 07'57" (+04'23") | 1000 / 23000 | | 24 | | 07'41" (+04'07") | 1000 / 24000 | | 25 | | 07'19" (+03'45") | 1000 / 25000 | | 26 | | 08'50" (+05'16") | 1000 / 26000 | | 27 | | 07'52" (+04'18") | 1000 / 27000 | | 28 | | 07'27" (+03'53") | 1000 / 28000 | | 29 | | 10'38" (+07'04") | 1000 / 29000 | | 30 | | 08'44" (+05'10") | 1000 / 30000 | | 31 | | 09'44" (+06'10") | 1000 / 31000 | | 32 | | 08'53" (+05'19") | 1000 / 32000 | | 33 | | 08'06" (+04'32") | 1000 / 33000 | | 34 | | 09'34" (+06'00") | 1000 / 34000 | | 35 | | 06'04" (+02'30") | 1000 / 35000 | | 36 | | 06'11" (+02'37") | 1000 / 36000 | | 37 | | 06'05" (+02'31") | 1000 / 37000 | | 38 | | 07'36" (+04'02") | 1000 / 38000 | | 39 | | 07'39" (+04'05") | 1000 / 39000 | | 40 | | 05'55" (+02'21") | 1000 / 40000 | | 41 | | 01:26'38" (+23'04") | 3 / 40003 |
賽前宣言: 加油 賽後評分: . 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 159.21 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 05'59" | 00:12'08" | | 3 | 08'17" | 00:20'25" | | 4 | 06'59" | 00:27'24" | | 5 | 03'35" | 00:30'59" | | 6 | 06'51" | 00:37'50" | | 7 | 05'37" | 00:43'27" | | 8 | 05'21" | 00:48'48" | | 9 | 06'10" | 00:54'58" | | 10 | 05'42" | 01:00'40" | | 11 | 05'07" | 01:05'47" | | 12 | 04'58" | 01:10'45" | | 13 | 04'59" | 01:15'44" | | 14 | 05'00" | 01:20'44" | | 15 | 05'01" | 01:25'45" | | 16 | 05'06" | 01:30'51" | | 17 | 05'00" | 01:35'51" | | 18 | 05'12" | 01:41'03" | | 19 | 05'17" | 01:46'20" | | 20 | 05'20" | 01:51'40" | | 21 | 04'58" | 01:56'38" | | 22 | 06'38" | 02:03'16" | | 23 | 07'57" | 02:11'13" | | 24 | 07'41" | 02:18'54" | | 25 | 07'20" | 02:26'14" | | 26 | 08'51" | 02:35'05" | | 27 | 07'52" | 02:42'57" | | 28 | 07'28" | 02:50'25" | | 29 | 10'38" | 03:01'03" | | 30 | 08'44" | 03:09'47" | | 31 | 09'44" | 03:19'31" | | 32 | 08'54" | 03:28'25" | | 33 | 08'06" | 03:36'31" | | 34 | 09'35" | 03:46'06" | | 35 | 06'05" | 03:52'11" | | 36 | 06'11" | 03:58'22" | | 37 | 06'06" | 04:04'28" | | 38 | 07'37" | 04:12'05" | | 39 | 07'39" | 04:19'44" | | 40 | 05'56" | 04:25'40" | | 40.0 | 87'56" | 04:26'01" |
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