|  全馬 | 04:13:47 | 06:00/km | 第133馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 04:13:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'46" | 00:57'38" | | 00:28'52" (+00'06") | | 00:29'35" (+00'49") | 01:00'05" (+02'27") | | 00:30'30" (+01'44") | | 00:29'18" (+00'32") | 00:58'59" (+01'21") | | 00:29'41" (+00'55") | | 00:32'04" (+03'18") | 01:03'52" (+06'14") | | 00:31'48" (+03'02") | |
日期: 2018-10-21 05:58 - 總爬升: 458 m - 地點: 竹北～芎林～橫山～竹東 - 平均心率: 146 - 卡路里: 2360 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+00'26") | 1000 / 1000 | | 2 | | 05'37" | 1000 / 2000 | | 3 | | 05'42" (+00'05") | 1000 / 3000 | | 4 | | 05'40" (+00'03") | 1000 / 4000 | | 5 | | 05'42" (+00'05") | 1000 / 5000 |
| 6 | | 05'50" (+00'13") | 1000 / 6000 | | 7 | | 05'46" (+00'09") | 1000 / 7000 | | 8 | | 05'39" (+00'02") | 1000 / 8000 | | 9 | | 05'45" (+00'08") | 1000 / 9000 | | 10 | | 05'49" (+00'12") | 1000 / 10000 | | 11 | | 05'45" (+00'08") | 1000 / 11000 | | 12 | | 06'15" (+00'38") | 1000 / 12000 | | 13 | | 06'06" (+00'29") | 1000 / 13000 | | 14 | | 05'43" (+00'06") | 1000 / 14000 | | 15 | | 05'44" (+00'07") | 1000 / 15000 | | 16 | | 06'09" (+00'32") | 1000 / 16000 | | 17 | | 05'40" (+00'03") | 1000 / 17000 | | 18 | | 06'25" (+00'48") | 1000 / 18000 | | 19 | | 06'13" (+00'36") | 1000 / 19000 | | 20 | | 06'00" (+00'23") | 1000 / 20000 | | 21 | | 05'48" (+00'11") | 1000 / 21000 | | 22 | | 05'37" | 1000 / 22000 | | 23 | | 06'06" (+00'29") | 1000 / 23000 | | 24 | | 05'57" (+00'20") | 1000 / 24000 | | 25 | | 05'48" (+00'11") | 1000 / 25000 | | 26 | | 06'11" (+00'34") | 1000 / 26000 | | 27 | | 05'43" (+00'06") | 1000 / 27000 | | 28 | | 06'13" (+00'36") | 1000 / 28000 | | 29 | | 05'38" (+00'01") | 1000 / 29000 | | 30 | | 05'53" (+00'16") | 1000 / 30000 | | 31 | | 06'21" (+00'44") | 1000 / 31000 | | 32 | | 06'29" (+00'52") | 1000 / 32000 | | 33 | | 06'12" (+00'35") | 1000 / 33000 | | 34 | | 06'05" (+00'28") | 1000 / 34000 | | 35 | | 06'55" (+01'18") | 1000 / 35000 | | 36 | | 06'23" (+00'46") | 1000 / 36000 | | 37 | | 06'01" (+00'24") | 1000 / 37000 | | 38 | | 06'36" (+00'59") | 1000 / 38000 | | 39 | | 06'12" (+00'35") | 1000 / 39000 | | 40 | | 06'34" (+00'57") | 1000 / 40000 | | 41 | | 06'36" (+00'59") | 1000 / 41000 | | 42 | | 06'14" (+00'37") | 1000 / 42000 | | 43 | | 05'04" | 72 / 42072 |
 新竹藍意芳  賽後評分: 補給品有待加強！ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 253.20 km  Asics TJR289-9001 累積 : 264.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 05'37" | 00:11'41" | | 3 | 05'42" | 00:17'23" | | 4 | 05'40" | 00:23'03" | | 5 | 05'43" | 00:28'46" | | 6 | 05'50" | 00:34'36" | | 7 | 05'46" | 00:40'22" | | 8 | 05'40" | 00:46'02" | | 9 | 05'46" | 00:51'48" | | 10 | 05'50" | 00:57'38" | | 11 | 05'45" | 01:03'23" | | 12 | 06'15" | 01:09'38" | | 13 | 06'07" | 01:15'45" | | 14 | 05'44" | 01:21'29" | | 15 | 05'44" | 01:27'13" | | 16 | 06'10" | 01:33'23" | | 17 | 05'41" | 01:39'04" | | 18 | 06'25" | 01:45'29" | | 19 | 06'13" | 01:51'42" | | 20 | 06'01" | 01:57'43" | | 21 | 05'48" | 02:03'31" | | 22 | 05'38" | 02:09'09" | | 23 | 06'06" | 02:15'15" | | 24 | 06'05" | 02:21'20" | | 25 | 05'41" | 02:27'01" | | 26 | 06'11" | 02:33'12" | | 27 | 05'44" | 02:38'56" | | 28 | 06'13" | 02:45'09" | | 29 | 05'39" | 02:50'48" | | 30 | 05'54" | 02:56'42" | | 31 | 06'22" | 03:03'04" | | 32 | 06'29" | 03:09'33" | | 33 | 06'13" | 03:15'46" | | 34 | 06'05" | 03:21'51" | | 35 | 06'55" | 03:28'46" | | 36 | 06'24" | 03:35'10" | | 37 | 06'01" | 03:41'11" | | 38 | 06'36" | 03:47'47" | | 39 | 06'13" | 03:54'00" | | 40 | 06'34" | 04:00'34" | | 41 | 06'37" | 04:07'11" | | 42 | 06'14" | 04:13'25" | | 42.1 | 05'02" | 04:13'47" |
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