半馬 | 01:37:53 | 04:38/km | 第13半馬| 官方成績 |
| 日期 | 2018-10-21 |
| 成績 | 01:37:53 |
| 總名次 | 87 / 3555 |
| 分組名次 | 15 / 493 |
| 平均速度 | 04:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'16" (+00'29") | 00:46'05" |
| 00:22'49" (+00'02") |
| 00:22'47" | 00:46'05" |
| 00:23'18" (+00'31") |
|
日期: 2018-10-21 06:00 - 地點: 台中市政府 - 平均心率: 157 - 卡路里: 1249 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'44") | 1000 / 1000 |
| 2 | | 04'37" (+00'30") | 1000 / 2000 |
| 3 | | 04'40" (+00'33") | 1000 / 3000 |
| 4 | | 04'33" (+00'26") | 1000 / 4000 |
| 5 | | 04'33" (+00'26") | 1000 / 5000 |
| 6 | | 04'35" (+00'28") | 1000 / 6000 |
| 7 | | 04'31" (+00'24") | 1000 / 7000 |
| 8 | | 04'29" (+00'22") | 1000 / 8000 |
| 9 | | 04'33" (+00'26") | 1000 / 9000 |
| 10 | | 04'39" (+00'32") | 1000 / 10000 |
| 11 | | 04'38" (+00'31") | 1000 / 11000 |
| 12 | | 04'34" (+00'27") | 1000 / 12000 |
| 13 | | 04'34" (+00'27") | 1000 / 13000 |
| 14 | | 04'27" (+00'20") | 1000 / 14000 |
| 15 | | 04'32" (+00'25") | 1000 / 15000 |
| 16 | | 04'42" (+00'35") | 1000 / 16000 |
| 17 | | 04'32" (+00'25") | 1000 / 17000 |
| 18 | | 05'25" (+01'18") | 1000 / 18000 |
| 19 | | 04'17" (+00'10") | 1000 / 19000 |
| 20 | | 04'20" (+00'13") | 1000 / 20000 |
| 21 | | 04'07" | 1000 / 21000 |
| 22 | | 03'49" | 337 / 21337 |
賽後評分: 賽道流暢度...超不及格...
等紅燈總時間將近3分鐘...
在台中市區辦路跑，這似乎是無解...
要測試半馬實績還是得選擇台北馬全線封道...
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
246.74 km 
Asics TARTHERZEAL 2 TJR270 累積 :
1453.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'38" | 00:09'29" |
| 3 | 04'41" | 00:14'10" |
| 4 | 04'33" | 00:18'43" |
| 5 | 04'33" | 00:23'16" |
| 6 | 04'36" | 00:27'52" |
| 7 | 04'31" | 00:32'23" |
| 8 | 04'29" | 00:36'52" |
| 9 | 04'33" | 00:41'25" |
| 10 | 04'40" | 00:46'05" |
| 11 | 04'38" | 00:50'43" |
| 12 | 04'35" | 00:55'18" |
| 13 | 04'34" | 00:59'52" |
| 14 | 04'27" | 01:04'19" |
| 15 | 04'33" | 01:08'52" |
| 16 | 04'42" | 01:13'34" |
| 17 | 04'32" | 01:18'06" |
| 18 | 05'26" | 01:23'32" |
| 19 | 04'18" | 01:27'50" |
| 20 | 04'20" | 01:32'10" |
| 21 | 04'08" | 01:36'18" |
| 21.3 | 03'48" | 01:37'35" |
展開計圈分析
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