29.6 km | 03:35:51 | 07:17/km日期: 2018-10-21 06:01 - 總爬升: 224 m - 卡路里: 1945 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'15" / 06'45" / 06'39" / 07'40" / 07'26" / 07'14" / 07'34" / 06'46" / 07'25" / 06'55" / 06'17" / 06'07" / 07'36" / 05'56" / 06'42" / 07'35" / 06'59" / 06'26" / 07'23" / 08'00" / 07'07" / 08'31" / 08'11" / 08'16" / 08'51" / 07'40" / 07'19" / 07'23" / 07'28" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'15") | 996 / 996 |
| 2 | | 06'47" (+00'51") | 1006 / 2002 |
| 3 | | 06'35" (+00'39") | 1007 / 3010 |
| 4 | | 07'41" (+01'45") | 1008 / 4018 |
| 5 | | 07'23" (+01'27") | 994 / 5013 |
| 6 | | 07'16" (+01'20") | 1007 / 6020 |
| 7 | | 07'30" (+01'34") | 1007 / 7028 |
| 8 | | 06'51" (+00'55") | 1003 / 8031 |
| 9 | | 07'20" (+01'24") | 1007 / 9039 |
| 10 | | 06'53" (+00'57") | 997 / 10036 |
| 11 | | 06'16" (+00'20") | 1003 / 11040 |
| 12 | | 06'09" (+00'13") | 1004 / 12045 |
| 13 | | 07'31" (+01'35") | 1011 / 13056 |
| 14 | | 05'56" | 998 / 14054 |
| 15 | | 06'41" (+00'45") | 996 / 15051 |
| 16 | | 07'35" (+01'39") | 1016 / 16068 |
| 17 | | 07'08" (+01'12") | 997 / 17065 |
| 18 | | 06'16" (+00'20") | 1010 / 18075 |
| 19 | | 07'28" (+01'32") | 989 / 19064 |
| 20 | | 07'55" (+01'59") | 1001 / 20066 |
| 21 | | 07'09" (+01'13") | 1008 / 21074 |
| 22 | | 08'47" (+02'51") | 1005 / 22079 |
| 23 | | 07'50" (+01'54") | 996 / 23076 |
| 24 | | 08'13" (+02'17") | 1010 / 24087 |
| 25 | | 08'48" (+02'52") | 991 / 25078 |
| 26 | | 08'10" (+02'14") | 1012 / 26091 |
| 27 | | 06'55" (+00'59") | 1019 / 27110 |
| 28 | | 07'23" (+01'27") | 1004 / 28115 |
| 29 | | 07'45" (+01'49") | 1001 / 29117 |
| 30 | | 06'47" (+00'51") | 606 / 29723 |
10月累積里程 : 160.29 km
Android - asus ASUS_Z01MDA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'45" | 00:13'00" |
| 3 | 06'39" | 00:19'39" |
| 4 | 07'40" | 00:27'19" |
| 5 | 07'26" | 00:34'45" |
| 6 | 07'14" | 00:41'59" |
| 7 | 07'34" | 00:49'33" |
| 8 | 06'46" | 00:56'19" |
| 9 | 07'25" | 01:03'44" |
| 10 | 06'55" | 01:10'39" |
| 11 | 06'17" | 01:16'56" |
| 12 | 06'07" | 01:23'03" |
| 13 | 07'36" | 01:30'39" |
| 14 | 05'56" | 01:36'35" |
| 15 | 06'42" | 01:43'17" |
| 16 | 07'35" | 01:50'52" |
| 17 | 06'59" | 01:57'51" |
| 18 | 06'26" | 02:04'17" |
| 19 | 07'23" | 02:11'40" |
| 20 | 08'00" | 02:19'40" |
| 21 | 07'07" | 02:26'47" |
| 22 | 08'31" | 02:35'18" |
| 23 | 08'11" | 02:43'29" |
| 24 | 08'16" | 02:51'45" |
| 25 | 08'51" | 03:00'36" |
| 26 | 07'40" | 03:08'16" |
| 27 | 07'19" | 03:15'35" |
| 28 | 07'23" | 03:22'58" |
| 29 | 07'28" | 03:30'26" |
| 29.6 | 08'28" | 03:35'36" |
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