10.0 km | 01:01:08 | 06:06/km日期: 2018-10-19 05:13 - 平均心率: 128 - 卡路里: 584 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 79%
Pace: 05'42" / 06'37" / 06'10" / 06'20" / 06'22" / 06'08" / 06'02" / 05'48" / 05'57" / 05'54" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'36" (+00'55") | 1000 / 2000 |
| 3 | | 06'10" (+00'29") | 1000 / 3000 |
| 4 | | 06'19" (+00'38") | 1000 / 4000 |
| 5 | | 06'21" (+00'40") | 1000 / 5000 |
| 6 | | 06'07" (+00'26") | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" (+00'15") | 1000 / 9000 |
| 10 | | 05'54" (+00'13") | 1000 / 10000 |
| 11 | | 10'00" (+04'19") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
307.31 km 
Asics GT-1000 Ver.4 累積 :
6120.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'37" | 00:12'19" |
| 3 | 06'10" | 00:18'29" |
| 4 | 06'20" | 00:24'49" |
| 5 | 06'22" | 00:31'11" |
| 6 | 06'08" | 00:37'19" |
| 7 | 06'02" | 00:43'21" |
| 8 | 05'48" | 00:49'09" |
| 9 | 05'57" | 00:55'06" |
| 10 | 05'54" | 01:01'00" |
| 10.0 | 10'36" | 01:01'09" |
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