10.1 km | 00:59:58 | 05:56/km日期: 2018-10-18 05:25 - 卡路里: 208 Cal - 總步數: 10522 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 06'40" / 06'17" / 06'07" / 06'19" / 06'18" / 05'54" / 05'47" / 05'53" / 05'47" / 04'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+02'06") | 1006 / 1006 | 172 / 87 |
2 | | 06'15" (+01'44") | 1003 / 2009 | 173 / 92 |
3 | | 06'06" (+01'35") | 1002 / 3012 | 175 / 93 |
4 | | 06'17" (+01'46") | 1003 / 4016 | 174 / 91 |
5 | | 06'17" (+01'46") | 1000 / 5016 | 174 / 90 |
6 | | 05'55" (+01'24") | 1006 / 6023 | 176 / 95 |
7 | | 05'43" (+01'12") | 1006 / 7029 | 175 / 99 |
8 | | 05'50" (+01'19") | 1008 / 8038 | 175 / 97 |
9 | | 05'42" (+01'11") | 1000 / 9038 | 175 / 99 |
10 | | 04'31" | 1001 / 10040 | 182 / 121 |
11 | | 04'54" (+00'23") | 81 / 10121 | 185 / 110 |
10月累積里程 :
227.29 km SKECHERS FORZA 2 累積 :
1004.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'17" | 00:12'57" |
3 | 06'07" | 00:19'04" |
4 | 06'19" | 00:25'23" |
5 | 06'18" | 00:31'41" |
6 | 05'54" | 00:37'35" |
7 | 05'47" | 00:43'22" |
8 | 05'53" | 00:49'15" |
9 | 05'47" | 00:55'02" |
10 | 04'32" | 00:59'34" |
10.1 | 04'54" | 00:59'58" |