21.1 km | 01:51:42 | 05:17/km日期: 2018-10-16 19:34 - 平均心率: 151 - 卡路里: 1238 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'33" / 05'19" / 05'12" / 05'06" / 05'10" / 05'12" / 05'12" / 05'11" / 05'11" / 05'12" / 05'07" / 05'11" / 05'14" / 05'11" / 05'16" / 05'56" / 05'17" / 05'20" / 05'54" / 05'23" / 05'10" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'28") | 1000 / 1000 |
| 2 | | 05'19" (+00'14") | 1000 / 2000 |
| 3 | | 05'11" (+00'06") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'09" (+00'04") | 1000 / 5000 |
| 6 | | 05'11" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'06") | 1000 / 8000 |
| 9 | | 05'10" (+00'05") | 1000 / 9000 |
| 10 | | 05'11" (+00'06") | 1000 / 10000 |
| 11 | | 05'07" (+00'02") | 1000 / 11000 |
| 12 | | 05'11" (+00'06") | 1000 / 12000 |
| 13 | | 05'14" (+00'09") | 1000 / 13000 |
| 14 | | 05'11" (+00'06") | 1000 / 14000 |
| 15 | | 05'15" (+00'10") | 1000 / 15000 |
| 16 | | 05'55" (+00'50") | 1000 / 16000 |
| 17 | | 05'17" (+00'12") | 1000 / 17000 |
| 18 | | 05'19" (+00'14") | 1000 / 18000 |
| 19 | | 05'54" (+00'49") | 1000 / 19000 |
| 20 | | 05'22" (+00'17") | 1000 / 20000 |
| 21 | | 05'10" (+00'05") | 1000 / 21000 |
| 22 | | 04'57" | 83 / 21083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 95.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'12" | 00:16'04" |
| 4 | 05'06" | 00:21'10" |
| 5 | 05'10" | 00:26'20" |
| 6 | 05'12" | 00:31'32" |
| 7 | 05'12" | 00:36'44" |
| 8 | 05'11" | 00:41'55" |
| 9 | 05'11" | 00:47'06" |
| 10 | 05'12" | 00:52'18" |
| 11 | 05'07" | 00:57'25" |
| 12 | 05'11" | 01:02'36" |
| 13 | 05'14" | 01:07'50" |
| 14 | 05'11" | 01:13'01" |
| 15 | 05'16" | 01:18'17" |
| 16 | 05'56" | 01:24'13" |
| 17 | 05'17" | 01:29'30" |
| 18 | 05'20" | 01:34'50" |
| 19 | 05'54" | 01:40'44" |
| 20 | 05'23" | 01:46'07" |
| 21 | 05'10" | 01:51'17" |
| 21.1 | 05'00" | 01:51'42" |
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