10.4 km | 00:54:17 | 05:13/km日期: 2018-10-16 15:17 - 地點: 蘭陽自行車道 - 天氣: 下午涼爽 - 卡路里: 515 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'08" / 05'08" / 05'10" / 05'23" / 05'10" / 05'12" / 05'10" / 05'17" / 05'17" / 05'13" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 992 / 992 |
| 2 | | 05'09" (+00'04") | 1009 / 2001 |
| 3 | | 05'08" (+00'03") | 1004 / 3006 |
| 4 | | 05'22" (+00'17") | 1002 / 4008 |
| 5 | | 05'08" (+00'03") | 989 / 4998 |
| 6 | | 05'15" (+00'10") | 1005 / 6004 |
| 7 | | 05'10" (+00'05") | 1014 / 7018 |
| 8 | | 05'17" (+00'12") | 1000 / 8019 |
| 9 | | 05'12" (+00'07") | 1004 / 9024 |
| 10 | | 05'13" (+00'08") | 1002 / 10027 |
| 11 | | 04'40" | 353 / 10380 |
10月累積里程 :
261.20 km 
Diadora DA7AMR5556 累積 :
1000.2 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 05'10" | 00:15'26" |
| 4 | 05'23" | 00:20'49" |
| 5 | 05'10" | 00:25'59" |
| 6 | 05'12" | 00:31'11" |
| 7 | 05'10" | 00:36'21" |
| 8 | 05'17" | 00:41'38" |
| 9 | 05'17" | 00:46'55" |
| 10 | 05'13" | 00:52'08" |
| 10.4 | 04'38" | 00:53'51" |
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