| 苗栗 成功國小60週年
久違了4個月的馬場, 再不練就不行...
今天只好乖乖地開車111km南下來跑個15圈... 50km.. 7小時 XD 賽後評分: 很棒的地方小賽事, 大推
志工, 大會服務用心熱情
補給也好吃
在地人們也個個熱情 給 5 星 10月累積里程 : 234.24 km 母子鱷魚 蚱蜢戰鞋 - 桃 累積 : 418.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'50" | 00:05'50" | 2 | 05'56" | 00:11'46" | 3 | 06'11" | 00:17'57" | 4 | 06'21" | 00:24'18" | 5 | 06'29" | 00:30'47" | 6 | 06'14" | 00:37'01" | 7 | 06'35" | 00:43'36" | 8 | 06'34" | 00:50'10" | 9 | 06'21" | 00:56'31" | 10 | 07'26" | 01:03'57" | 11 | 06'31" | 01:10'28" | 12 | 06'48" | 01:17'16" | 13 | 06'57" | 01:24'13" | 14 | 08'19" | 01:32'32" | 15 | 06'59" | 01:39'31" | 16 | 06'54" | 01:46'25" | 17 | 10'15" | 01:56'40" | 18 | 07'41" | 02:04'21" | 19 | 06'54" | 02:11'15" | 20 | 08'38" | 02:19'53" | 21 | 07'53" | 02:27'46" | 22 | 08'13" | 02:35'59" | 23 | 07'14" | 02:43'13" | 24 | 10'04" | 02:53'17" | 25 | 07'24" | 03:00'41" | 26 | 10'29" | 03:11'10" | 27 | 09'43" | 03:20'53" | 28 | 07'56" | 03:28'49" | 29 | 10'53" | 03:39'42" | 30 | 10'27" | 03:50'09" | 31 | 09'11" | 03:59'20" | 32 | 11'56" | 04:11'16" | 33 | 07'51" | 04:19'07" | 34 | 09'07" | 04:28'14" | 35 | 09'49" | 04:38'03" | 36 | 11'25" | 04:49'28" | 37 | 09'11" | 04:58'39" | 38 | 08'46" | 05:07'25" | 39 | 09'03" | 05:16'28" | 40 | 09'34" | 05:26'02" | 41 | 08'24" | 05:34'26" | 42 | 08'25" | 05:42'51" | 43 | 10'38" | 05:53'29" | 44 | 08'58" | 06:02'27" | 45 | 08'58" | 06:11'25" | 46 | 09'01" | 06:20'26" | 47 | 11'02" | 06:31'28" | 48 | 09'04" | 06:40'32" | 49 | 09'15" | 06:49'47" | 50 | 31'00" | 07:20'47" | 50.3 | 02'43" | 07:21'38" |
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