10.4 km | 00:46:03 | 04:26/km日期: 2014-04-01 22:10 - 地點: 雲科大 - 天氣: 涼爽 - 卡路里: 938 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'03" / 04'17" / 04'23" / 04'24" / 04'26" / 04'29" / 04'26" / 04'33" / 04'41" / 04'26" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'02" (+00'01") | 494 / 494 |
| 2 | | 04'01" | 509 / 1003 |
| 3 | | 04'11" (+00'10") | 497 / 1501 |
| 4 | | 04'23" (+00'22") | 515 / 2017 |
| 5 | | 04'21" (+00'20") | 496 / 2513 |
| 6 | | 04'23" (+00'22") | 504 / 3018 |
| 7 | | 04'22" (+00'21") | 510 / 3528 |
| 8 | | 04'23" (+00'22") | 498 / 4026 |
| 9 | | 04'26" (+00'25") | 502 / 4529 |
| 10 | | 04'27" (+00'26") | 500 / 5030 |
| 11 | | 04'23" (+00'22") | 508 / 5538 |
| 12 | | 04'31" (+00'30") | 507 / 6046 |
| 13 | | 04'33" (+00'32") | 497 / 6543 |
| 14 | | 04'21" (+00'20") | 512 / 7056 |
| 15 | | 04'31" (+00'30") | 493 / 7549 |
| 16 | | 04'34" (+00'33") | 506 / 8055 |
| 17 | | 04'44" (+00'43") | 513 / 8569 |
| 18 | | 04'38" (+00'37") | 498 / 9068 |
| 19 | | 04'28" (+00'27") | 494 / 9562 |
| 20 | | 04'23" (+00'22") | 512 / 10075 |
| 21 | | 04'10" (+00'09") | 359 / 10434 |
4月累積里程 :
201.40 km 
愛迪達 2012-1 累積 :
801.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'17" | 00:08'20" |
| 3 | 04'23" | 00:12'43" |
| 4 | 04'24" | 00:17'07" |
| 5 | 04'26" | 00:21'33" |
| 6 | 04'29" | 00:26'02" |
| 7 | 04'26" | 00:30'28" |
| 8 | 04'33" | 00:35'01" |
| 9 | 04'41" | 00:39'42" |
| 10 | 04'26" | 00:44'08" |
| 10.4 | 05'15" | 00:46'03" |
留言 
展開計圈分析
