全馬 | 03:59:41 | 05:40/km | 第32馬| 官方成績 |
| 日期 | 2018-10-14 |
| 成績 | 03:59:41 |
| 總名次 | 72 / 603 |
| 分組名次 | 21 / 195 |
| 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'14" | 00:48'40" |
| 00:24'26" (+00'12") |
| 00:25'24" (+01'10") | 00:52'18" (+03'38") |
| 00:26'54" (+02'40") |
| 00:28'53" (+04'39") | 01:00'06" (+11'26") |
| 00:31'13" (+06'59") |
| 00:32'49" (+08'35") | 01:04'11" (+15'31") |
| 00:31'22" (+07'08") |
|
日期: 2018-10-14 05:30 - 地點: 西螺福興宮 - 天氣: 晴天～很熱 - 平均心率: 121 - 卡路里: 2677 Cal - 總步數: 44626 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(24)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'13") | 1001 / 1001 | 190 / 107 |
| 2 | | 04'39" | 1004 / 2005 | 198 / 108 |
| 3 | | 04'48" (+00'09") | 1006 / 3011 | 195 / 106 |
| 4 | | 04'52" (+00'13") | 1004 / 4016 | 195 / 105 |
| 5 | | 04'57" (+00'18") | 1000 / 5016 | 192 / 104 |
| 6 | | 04'55" (+00'16") | 1001 / 6017 | 193 / 104 |
| 7 | | 04'53" (+00'14") | 1003 / 7021 | 193 / 105 |
| 8 | | 04'52" (+00'13") | 1002 / 8023 | 191 / 107 |
| 9 | | 04'47" (+00'08") | 1005 / 9028 | 190 / 109 |
| 10 | | 04'53" (+00'14") | 1006 / 10035 | 192 / 106 |
| 11 | | 04'52" (+00'13") | 1005 / 11041 | 192 / 106 |
| 12 | | 04'55" (+00'16") | 1000 / 12041 | 192 / 105 |
| 13 | | 05'00" (+00'21") | 1007 / 13049 | 190 / 104 |
| 14 | | 05'18" (+00'39") | 1002 / 14051 | 190 / 98 |
| 15 | | 05'12" (+00'33") | 1008 / 15059 | 190 / 100 |
| 16 | | 05'09" (+00'30") | 1006 / 16066 | 190 / 101 |
| 17 | | 05'12" (+00'33") | 1000 / 17067 | 188 / 101 |
| 18 | | 05'20" (+00'41") | 1003 / 18071 | 187 / 99 |
| 19 | | 05'24" (+00'45") | 1007 / 19078 | 187 / 98 |
| 20 | | 05'39" (+01'00") | 1000 / 20079 | 183 / 96 |
| 21 | | 05'30" (+00'51") | 1004 / 21084 | 185 / 98 |
| 22 | | 05'50" (+01'11") | 1006 / 22091 | 181 / 94 |
| 23 | | 05'38" (+00'59") | 1005 / 23096 | 182 / 97 |
| 24 | | 06'00" (+01'21") | 1006 / 24102 | 184 / 90 |
| 25 | | 05'46" (+01'07") | 1004 / 25106 | 183 / 94 |
| 26 | | 06'29" (+01'50") | 1008 / 26115 | 180 / 85 |
| 27 | | 05'41" (+01'02") | 1002 / 27117 | 183 / 95 |
| 28 | | 05'57" (+01'18") | 1000 / 28117 | 180 / 92 |
| 29 | | 06'41" (+02'02") | 1003 / 29121 | 182 / 82 |
| 30 | | 06'18" (+01'39") | 1004 / 30125 | 179 / 88 |
| 31 | | 07'04" (+02'25") | 1007 / 31132 | 180 / 78 |
| 32 | | 06'07" (+01'28") | 1009 / 32142 | 180 / 90 |
| 33 | | 06'13" (+01'34") | 1007 / 33149 | 179 / 89 |
| 34 | | 06'50" (+02'11") | 1008 / 34158 | 179 / 81 |
| 35 | | 06'18" (+01'39") | 1002 / 35160 | 181 / 87 |
| 36 | | 06'10" (+01'31") | 1005 / 36165 | 181 / 89 |
| 37 | | 06'50" (+02'11") | 1002 / 37167 | 180 / 81 |
| 38 | | 06'11" (+01'32") | 1005 / 38172 | 183 / 88 |
| 39 | | 06'00" (+01'21") | 1001 / 39174 | 183 / 90 |
| 40 | | 06'10" (+01'31") | 1000 / 40174 | 187 / 86 |
| 41 | | 05'59" (+01'20") | 1003 / 41177 | 183 / 90 |
| 42 | | 05'46" (+01'07") | 1003 / 42181 | 182 / 95 |
| 43 | | 05'10" (+00'31") | 506 / 42687 | 185 / 104 |
每年下半年度第一場馬拉松都跑得很辛苦，今年也不例外。半馬過後太陽出來簡直就是夏天的氣候，一樣跑的 很辛苦，速度慢了很多，接下來賽事應該會越跑越好吧!希望如此~哈哈哈......
賽後評分: 補給陽春， 香客大樓住宿冷氣太冷。
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
363.86 km 
亞瑟士虎走第五代wide26.5 TJR289-9001 累積 :
691.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'41" | 00:09'33" |
| 3 | 04'50" | 00:14'23" |
| 4 | 04'54" | 00:19'17" |
| 5 | 04'57" | 00:24'14" |
| 6 | 04'56" | 00:29'10" |
| 7 | 04'55" | 00:34'05" |
| 8 | 04'53" | 00:38'58" |
| 9 | 04'46" | 00:43'44" |
| 10 | 04'56" | 00:48'40" |
| 11 | 04'54" | 00:53'34" |
| 12 | 04'56" | 00:58'30" |
| 13 | 05'03" | 01:03'33" |
| 14 | 05'19" | 01:08'52" |
| 15 | 05'12" | 01:14'04" |
| 16 | 05'12" | 01:19'16" |
| 17 | 05'16" | 01:24'32" |
| 18 | 05'19" | 01:29'51" |
| 19 | 05'27" | 01:35'18" |
| 20 | 05'40" | 01:40'58" |
| 21 | 05'32" | 01:46'30" |
| 22 | 05'53" | 01:52'23" |
| 23 | 05'40" | 01:58'03" |
| 24 | 06'00" | 02:04'03" |
| 25 | 05'48" | 02:09'51" |
| 26 | 06'33" | 02:16'24" |
| 27 | 05'42" | 02:22'06" |
| 28 | 06'01" | 02:28'07" |
| 29 | 06'40" | 02:34'47" |
| 30 | 06'17" | 02:41'04" |
| 31 | 07'06" | 02:48'10" |
| 32 | 06'10" | 02:54'20" |
| 33 | 06'19" | 03:00'39" |
| 34 | 06'54" | 03:07'33" |
| 35 | 06'20" | 03:13'53" |
| 36 | 06'09" | 03:20'02" |
| 37 | 06'54" | 03:26'56" |
| 38 | 06'11" | 03:33'07" |
| 39 | 06'01" | 03:39'08" |
| 40 | 06'07" | 03:45'15" |
| 41 | 06'05" | 03:51'20" |
| 42 | 05'49" | 03:57'09" |
| 42.5 | 05'35" | 03:59'59" |
21616.8 km | 
609.9 km
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