30.0 km | 04:39:54 | 09:19/km日期: 2018-10-13 05:29 - 總爬升: 144 m - 卡路里: 1908 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 07'02" / 07'07" / 07'21" / 24'01" / 06'46" / 06'35" / 06'24" / 06'33" / 06'32" / 06'26" / 06'38" / 11'04" / 19'12" / 07'05" / 06'28" / 06'44" / 08'48" / 07'03" / 06'16" / 06'20" / 16'21" / 07'06" / 08'56" / 07'09" / 10'25" / 11'36" / 11'49" / 11'58" / 12'23" / 10'17" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'46") | 1001 / 1001 |
| 2 | | 07'02" (+00'47") | 993 / 1995 |
| 3 | | 07'22" (+01'07") | 1013 / 3008 |
| 4 | | 24'02" (+17'47") | 998 / 4007 |
| 5 | | 06'46" (+00'31") | 998 / 5006 |
| 6 | | 06'32" (+00'17") | 1006 / 6012 |
| 7 | | 06'27" (+00'12") | 1003 / 7015 |
| 8 | | 06'27" (+00'12") | 1015 / 8031 |
| 9 | | 06'37" (+00'22") | 1005 / 9036 |
| 10 | | 06'28" (+00'13") | 998 / 10034 |
| 11 | | 06'32" (+00'17") | 1008 / 11042 |
| 12 | | 11'06" (+04'51") | 997 / 12040 |
| 13 | | 19'15" (+13'00") | 1011 / 13051 |
| 14 | | 06'49" (+00'34") | 1006 / 14057 |
| 15 | | 06'32" (+00'17") | 1008 / 15066 |
| 16 | | 06'43" (+00'28") | 998 / 16065 |
| 17 | | 09'07" (+02'52") | 1001 / 17066 |
| 18 | | 06'39" (+00'24") | 1008 / 18075 |
| 19 | | 06'15" | 996 / 19071 |
| 20 | | 06'26" (+00'11") | 1005 / 20077 |
| 21 | | 16'34" (+10'19") | 1003 / 21081 |
| 22 | | 06'47" (+00'32") | 999 / 22080 |
| 23 | | 09'30" (+03'15") | 1002 / 23082 |
| 24 | | 06'35" (+00'20") | 1008 / 24091 |
| 25 | | 10'49" (+04'34") | 990 / 25081 |
| 26 | | 11'36" (+05'21") | 1003 / 26085 |
| 27 | | 11'47" (+05'32") | 1014 / 27099 |
| 28 | | 12'03" (+05'48") | 995 / 28095 |
| 29 | | 12'14" (+05'59") | 1006 / 29101 |
| 30 | | 09'49" (+03'34") | 1003 / 30105 |
高雄 Hsing Kuo
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