15.0 km | 01:27:48 | 05:50/km日期: 2018-10-13 06:18 - 總爬升: 247 m - 平均心率: 149 - 卡路里: 867 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 05'52" / 07'32" / 05'27" / 06'43" / 05'18" / 34'14" / 06'16" / 06'53" / 06'25" / 06'21" / 05'42" / 05'34" / 05'39" / 05'40" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'17" (+00'01") | 1000 / 5000 |
| 6 | | 06'33" (+01'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'59") | 1000 / 7000 |
| 8 | | 06'53" (+01'37") | 1000 / 8000 |
| 9 | | 06'24" (+01'08") | 1000 / 9000 |
| 10 | | 06'21" (+01'05") | 1000 / 10000 |
| 11 | | 05'42" (+00'26") | 1000 / 11000 |
| 12 | | 05'33" (+00'17") | 1000 / 12000 |
| 13 | | 05'39" (+00'23") | 1000 / 13000 |
| 14 | | 05'40" (+00'24") | 1000 / 14000 |
| 15 | | 05'20" (+00'04") | 1000 / 15000 |
| 16 | | 05'00" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
119.32 km 
MIZUNO WAVE EMPEROR 累積 :
763.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 07'32" | 00:13'24" |
| 3 | 05'27" | 00:18'51" |
| 4 | 06'43" | 00:25'34" |
| 5 | 05'18" | 00:30'52" |
| 6 | 34'14" | 01:05'06" |
| 7 | 06'16" | 01:11'22" |
| 8 | 06'53" | 01:18'15" |
| 9 | 06'25" | 01:24'40" |
| 10 | 06'21" | 01:31'01" |
| 11 | 05'42" | 01:36'43" |
| 12 | 05'34" | 01:42'17" |
| 13 | 05'39" | 01:47'56" |
| 14 | 05'40" | 01:53'36" |
| 15 | 05'21" | 01:58'57" |
| 15.0 | 04'56" | 01:58'59" |
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