11.1 km | 00:52:47 | 04:46/km日期: 2018-09-28 05:28 - 卡路里: 770 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'37" / 05'02" / 04'58" / 04'57" / 04'54" / 04'41" / 05'15" / 04'30" / 04'31" / 04'25" / 04'14" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'24") | 1000 / 1000 |
| 2 | | 05'01" (+00'48") | 1000 / 2000 |
| 3 | | 04'58" (+00'45") | 1000 / 3000 |
| 4 | | 04'56" (+00'43") | 1000 / 4000 |
| 5 | | 04'53" (+00'40") | 1000 / 5000 |
| 6 | | 04'40" (+00'27") | 1000 / 6000 |
| 7 | | 04'34" (+00'21") | 1000 / 7000 |
| 8 | | 04'29" (+00'16") | 1000 / 8000 |
| 9 | | 04'31" (+00'18") | 1000 / 9000 |
| 10 | | 04'25" (+00'12") | 1000 / 10000 |
| 11 | | 04'13" | 1000 / 11000 |
| 12 | | 05'58" (+01'45") | 66 / 11066 |
9月累積里程 : 220.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'02" | 00:10'39" |
| 3 | 04'58" | 00:15'37" |
| 4 | 04'57" | 00:20'34" |
| 5 | 04'54" | 00:25'28" |
| 6 | 04'41" | 00:30'09" |
| 7 | 05'15" | 00:35'24" |
| 8 | 04'30" | 00:39'54" |
| 9 | 04'31" | 00:44'25" |
| 10 | 04'25" | 00:48'50" |
| 11 | 04'14" | 00:53'04" |
| 11.1 | 06'02" | 00:53'28" |
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