8.4 km | 00:36:53 | 04:22/km日期: 2018-09-27 18:49 - 卡路里: 588 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 04'18" / 04'32" / 04'16" / 04'19" / 04'51" / 04'21" / 04'16" / 04'12" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'31") | 1000 / 1000 |
2 | | 04'31" (+00'20") | 1000 / 2000 |
3 | | 04'16" (+00'05") | 1000 / 3000 |
4 | | 04'19" (+00'08") | 1000 / 4000 |
5 | | 04'22" (+00'11") | 1000 / 5000 |
6 | | 04'20" (+00'09") | 1000 / 6000 |
7 | | 04'16" (+00'05") | 1000 / 7000 |
8 | | 04'11" | 1000 / 8000 |
9 | | 04'22" (+00'11") | 426 / 8426 |
9月累積里程 : 220.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'32" | 00:08'50" |
3 | 04'16" | 00:13'06" |
4 | 04'19" | 00:17'25" |
5 | 04'51" | 00:22'16" |
6 | 04'21" | 00:26'37" |
7 | 04'16" | 00:30'53" |
8 | 04'12" | 00:35'05" |
8.4 | 04'22" | 00:36'57" |