10.0 km | 00:55:56 | 05:35/km日期: 2018-10-12 16:16 - 卡路里: 713 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 85%
Pace: 05'55" / 05'32" / 05'30" / 05'29" / 05'37" / 05'50" / 06'22" / 05'28" / 05'13" / 05'19" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'30" (+00'18") | 1000 / 3000 |
| 4 | | 05'28" (+00'16") | 1000 / 4000 |
| 5 | | 05'37" (+00'25") | 1000 / 5000 |
| 6 | | 05'49" (+00'37") | 1000 / 6000 |
| 7 | | 05'53" (+00'41") | 1000 / 7000 |
| 8 | | 05'28" (+00'16") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 09'49" (+04'37") | 16 / 10016 |
10月累積里程 : 345.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'32" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 05'29" | 00:22'26" |
| 5 | 05'37" | 00:28'03" |
| 6 | 05'50" | 00:33'53" |
| 7 | 06'22" | 00:40'15" |
| 8 | 05'28" | 00:45'43" |
| 9 | 05'13" | 00:50'56" |
| 10 | 05'19" | 00:56'15" |
| 10.0 | 10'05" | 00:56'25" |
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